Winter Salad Avocado Toast — this is the most nutritious, protein-packed lunch that features fresh in-season veggies and is perfect for those who are looking to eat healthier!
WATCH HOW TO MAKE WINTER SALAD AVOCADO TOAST:
In a mortar pestle, combine cilantro, mint, turmeric, and green chilies until they form a paste. For vegetables, I’ve used onions, red carrot, moong sprouts, tomatoes, radish, and pomegranate. These are totally customizable based on what’s available to you and what you prefer.
To this, add in our mint cilantro paste, a squeeze of lemon, and some simple spices to give this a little kick. Give this all a mix until well combined and it’s simply that easy!
Mash some avocado on some toast or feel free to use any spread of your choice like hummus or yogurt. Top with our guilt-free winter salad and some sesame seeds and cozy up with this protein-packed winter lunch!
If you like this, please try my other recipes:
Winter Salad Avocado Toast — this is the most nutritious, protein-packed lunch that features fresh in-season veggies and is perfect for those who are looking to eat healthier!
- 4 pcs bread , toasted
- 2 small avocados , mashed with salt and black pepper
- 3 tbsp cilantro with tender stems
- 8 mint leaves
- 1/2 inch turmeric
- 1 small green chilies
- 1 smalll onions , finely chopped
- 1 small carrots , grated
- 1/4 cup sprouted mung beans (moong beans) , boiled
- 1 small tomatoes , deseeded and chopped
- 2 small radish , grated
- 2 tbsp pomegranate seeds
- 1 tbsp lemon juice
- 1/2 tsp salt
- 1/2 tsp chaat masala
- 1 tsp tsp jaggery powder
- 1/4 tsp red chili powder
- 1/4 tsp roasted cumin powder
- toasted sesame seeds , for garnish
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In a mortar and pestle, pound together the cilantro, mint, fresh turmeric, and green chilies until they form a smooth paste.
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In a mixing bowl, combine this paste with all our vegetables, lemon juice, and spices. Mix until well combined.
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On toasted bread, mash some avocado using a fork and sprinkle with salt and black pepper. Instead of avocado, you can use any spread of your choice such as hummus, yogurt, or cream cheese.
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Top with the winter salad and garnish with sesame seeds. Enjoy!
Recipe Video
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Very tempting
Thank you so much!!
Thanks!
Which bread you used to make it?
I used multigrain bread for this
Which bread you used to make it?
I used multigrain bread, but even sourdough will go well with this