All posts filed under: Healthy

Rainbow Millet & Spouted Methi Salad

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Rainbow Millet & Spouted Methi Salad – A fresh, colorful, and nourishing salad packed with crunchy vegetables, sweet fruits, herbs, and wholesome millets. The citrusy honey mustard dressing ties everything together beautifully, making this perfect for a light lunch, side salad, or summer meal. WATCH HOW TO MAKE RAINBOW MILLET & SPROUTED METHI SALAD: If you like this, please try my other recipes: Asian Carrot Salad Tandoori Corn Watermelon Salad Thai Mango Noodle Salad Mediterranean Chickpea Salad A fresh, colorful, and nourishing salad packed with crunchy vegetables, sweet fruits, herbs, and wholesome millets. The citrusy honey mustard dressing ties everything together beautifully, making this perfect for a light lunch, side salad, or summer meal. Subscribe to my YouTube Channel for step-by-step videos. DID YOU MAKE THIS RECIPE? Don’t forget to tag @naturallynidhi on Instagram and hashtag it #naturallynidhi. You can also post your pictures to my facebook page. I’d love to hear how the recipe turned out and what you think in the comment section below. Find me on and share your creation with me!

Millet Smoothie Bowl

Millet Smoothie Bowl

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Millet Smoothie Bowl — silky smooth, nutritious, and fasting-friendly, this is the best way to start your Navratri mornings on an energy-filled note! With barnyard millets, coconut milk, soaked nuts, and in-season fruits, this is a smoothie bowl that you are going to love! WATCH HOW TO MAKE MILLET SMOOTHIE BOWL: In a blender, add your cooked millets, I used barnyard but any kind works, frozen bananas, soaked almonds, soaked walnuts, pitted dates, some apple, and any milk of your choice—I’ve used coconut. I also like adding saffron for that lovely aroma. Blend this until you get this super smooth and silky texture, it’s so satisfying! I like to top this bowl with some sliced fruit and nuts, I’ve used some beautiful kiwis mango, and pistachio here. Truly this is the perfect boost of energy in the morning with so many superfoods, I’ve been having this on repeat! It’s filling and nutritious all at the same time! If you like this, please try my other recipes: Makhana Fruit Shrikhand Cucumber Avocado Millet Ambali Shrikhand Granola …

Makhana Fruit Shrikhand

Makhana Fruit Shrikhand

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Makhana Fruit Shrikhand — the perfect way to satisfy your sweet cravings during Navratri, this Makhana Fruit Shrikhand is a light, protein-packed dessert you’re going to fall in love with! Made with roasted and powdered makhana, powdered mishri, elaichi, saffron, and rose water, you can’t beat the aromatic flavors in this shrikhand!