All posts filed under: Main Course

Crunchy Moong Sprouts Stir Fry

Crunchy Moong Sprouts Stir Fry

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Crunchy Moong Sprouts Stir Fry — the perfect protein-packed meal, this stir fry features crisp veggies, golden brown paneer or tofu, and these super crunchy baked moong sprouts! Nutritious and so easy to put together, this is the ideal easy meal to cozy up to when it’s chilly or when you’re looking for something guilt-free! WATCH HOW TO MAKE CRUNCHY MOON SPROUTS STIR FRY: Start by taking your sprouted moong and coating it with cornstarch, rice flour, salt, red chili powder, and some oil. This is going to form a really crunchy coating for the moong that will be perfect texture for our stir fry once baked. For the stir fry, heat some oil and in goes our aromatics and dried red chili. Once this is going, add in paneer or tofu for that extra protein and we want these to get slightly golden brown. Next, add in all of your sauces. I’ve used schezwan sauce, chili sauce, ketchup, soy sauce, vinegar, salt and sugar, and a cornstarch slurry to help this thicken up. We’ll …

Herbed Olive Pear Crinkle Cake

Herbed Olive & Pear Crinkle Cake

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Herbed Olive & Pear Crinkle Cake — featuring layers of crisp and flaky phyllo pastry, cheese, sweet peppers, and sliced pear, this is a stunning sweet-savory entrée! Drizzle with honey and topped with olives, orange zest, and mint, this crinkle cake is bright and refreshing while still being so satisfying! WATCH HOW TO MAKE HERBED OLIVE & PEAR CRINKLE CAKE: If you like this, please try my other recipes: Jalapeno Cheddar Cornbread Cheese Stuffed Tandoori Olives with Cranberry Sauce Strawberry Tiramisu Herbed Olive & Pear Crinkle Cake — featuring layers of crisp and flaky phyllo pastry, cheese, sweet peppers, and sliced pear, this is a stunning sweet-savory entrée! Drizzle with honey and topped with olives, orange zest, and mint, this crinkle cake is bright and refreshing while still being so satisfying! Subscribe to my YouTube Channel for step-by-step videos. DID YOU MAKE THIS RECIPE? Don’t forget to tag @naturallynidhi on Instagram and hashtag it #naturallynidhi. You can also post your pictures to my facebook page. I’d love to hear how the recipe turned out and …

Veggie Makhani Shepherds Pie

Veggie Makhani Shepherd’s Pie

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This decadent Veggie Makhani Shepherd’s Pie has got to be my favorite holiday entree with an Indian twist! With layers of rice in a béchamel sauce, vegetables in a velvety makhani gravy, and spiced potatoes piped on top, this is the ultimate Indian-inspired take on shepherd’s pie! With warm and cozy flavors and a stunning presentation, this is a perfect centerpiece when hosting or as an elegant meal! WATCH HOW TO MAKE VEGGIE MAKHANI SHEPHERD’S PIE: We’ll start our rice and béchamel layer by boiling rice with whole spices until al dente. Then, create a roux with flour and butter and once it’s frothy add in milk and whisk vigorously to get this silky sauce! Fold in blanched spinach, herbs, spices, and give it a mix. Finish with your al dente rice, cheese, and our creamy first layer is ready! For our fire roasted makhani sauce, roast the tomatoes and red bell pepper until charred and blend all these veggies with cashews into a smooth puree! Transfer this to a pan and add in all …

Awadhi Layered Biryani

Awadhi Layered Biryani

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Awadhi Layered Biryani — with layers of flavorful mixed vegetables cooked in a rich yogurt gravy, rice, and aromatic saffron milk, this is a stunning centerpiece for any dinner spread! Inspired by Awadhi cuisine, this is a royal and decadent entree that is sure to be loved! WATCH HOW TO MAKE AWADHI LAYERED BIRYANI: Start by boiling your rice with whole spices, salt, and lemon. Then for our mixed vegetable layer we’ll blend aromatics, mint cilantro, cashews, and poppy seeds into a paste. Heat some oil in a pan and add in your whole spices and onions and sauté a little. In goes our cashew and poppy seeds paste. Let this cool down and then add in some beaten yogurt and spices. Let this simmer until you see the ghee on top. Add in your veggies, paneer, and potatoes, along with a splash of milk for some creaminess to finish this off. Now to assemble our biryani we’ll grease a cake tin and add a layer of our boiled rice. Make a saffron milk mixture …

Smoked Kwati Daal

Smoked Kwati Daal

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Smoked Kwati Daal — rich and creamy, this inviting stew made with a variety of lentils, beans, and sprouts is the ultimate comfort meal! Popular in Nepal and Sikkim, serve this with some sides like achaar, papad choori, garlic chutney, and and onion beet pomegranate relish for an elegant platter to entertain with! WATCH HOW TO MAKE SMOKED KWATI DAAL: Start by heating some ghee and add in your whole spices, jeera, onions, aromatics, and let this saute. Then, add in your tomato puree, tomato paste, and basic masalas. Add some kasoori methi and water and let this cook covered to really let the flavors infuse. Now, in goes our boiled daals and beans. I’ve used sprouted the moong and chana for added nutrition and taste. Mix this gently and you’ll start to see just how creamy this is! Add in salt, a squeeze of lemon, and finish with garam masala. For the that deep, smoky flavor we’ll use some charcoal with ghee and truly this makes it so flavorful and restaurant-style. To serve, I’ve …

Kala Chana Kebab (Kabab) Wraps

Kala Chana Kebab Wraps

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Kala Chana Kebab Wraps — packed with protein, colorful fresh veggies, and a flavorful sauce, this is the ultimate light and refreshing lunch! The kala chana kebabs are so nutritious, especially since they’re made with black gram and sattu flour, and the tahini-salad dressing adds a bit of sweetness to pair with the garlic chutney.

Cilantro Chili Lime Noodles

Cilantro Chili Lime Noodles

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Cilantro Chili Lime Noodles — fresh, tangy, and bursting with flavor, these are my go-to for an easy lunch whenever I’m craving noodles! With tons of fresh cilantro, cucumbers, onions, chilies, and garlic, along with a few Indian spices and Asian sauces, this is ready in just minutes! WATCH HOW TO MAKE CILANTRO CHILI LIME NOODLES: We’ll add in our onions, cilantro, green onions, red chilies, and garlic, along with curry power and spices to a bowl. Give this a mix and add that sizzling hot oil tadka that will help intensify and blend all these ingredients. Fold in some honey for sweetness, soy sauce, sweet & sour sauce, and lemon zest and juice. We’ll shave some cucumbers in for a refreshing crunch and finally add in any noodles you’d like. Top with peanuts and sesame seeds and dig in! If you like this, please try my other recipes: Thai Watermelon Noodle Salad Vegetarian Japchae – Korean Stir Fried Glass Noodles Asian Cucumber Salad Cilantro Chili Lime Noodles — fresh, tangy, and bursting with flavor, …

Rajasthani Gatte Ka Pulao

Rajasthani Gatte Ka Pulao

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Gatte Ka Pulao — With golden brown besan ke gatte and crisp veggies, this is a comforting rice that is enjoyed on special occasions in Rajasthan! Drawing from it’s royal roots, the depth of flavors will convince you that this pulao is truly fit for a king! WATCH HOW TO MAKE RAJASTHANI GATTE KA PULAO: To make the gatte, we’ll mix besan with our spices, green chili, ginger, and and oil. Start kneading this and add some yogurt and water to help it form a stiff dough. Then, we’ll roll and shape these into a cylindrical shape and put them into boiling water. Saute these in some oil for a crispy golden brown crust. For the pulao, start with your whole spices, cumin seeds, and aromatics. Add in your rice, water, and spices and cook covered until the rice is 60% cooked. Fold in your gatte and some veggies and cook until done and fluffy! Finish this off with a dash of garam masala, a squeeze of lemon, and some cilantro. Truly, this dish is …

Paneer Methi Masala

Paneer Methi Masala

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Paneer Methi Masala — a rich, flavorful weeknight meal that is super comforting but requires minimal work! With a tangy tomato-yogurt gravy, crisp baby shallots, and fresh methi, this is not your ordinary weeknight paneer! Warm, comforting, and ready in just 20 minutes — this has got to be on your weeknight rotation!

Rajasthani Dal Baati - Masala Baati with Dal

Rajasthani Dal Baati – Masala & Plain Baati With Dal

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Dal Baati — a quick and simple version of a Rajasthani classic! Spicy tadka dal is paired with soft, melt-in-mouth masala and plain baatis with a drizzle of ghee! I have so many childhood memories enjoying dal baati and my kids love it too. There’s nothing better than keeping traditions from back home alive here in the US! WATCH HOW TO MAKE RAJASTHANI MASALA & PLAIN BAATI WITH DAL: To make the masala baati, I’ve used a mix of wheat flour, makki ka atta, besan, and along with some spices, ginger and cilantro. We’ll add in some ghee and water and knead until soft. While this is resting, let’s make the plain baatis that turn out so soft! We’ll mix aata with suji, baking soda, ajwain, ghee, and water. Then we’ll add yogurt to make for that melt in your mouth texture. Knead this well and set aside. Then we’ll shape the baatis into balls with a little divet on top and bake. To make this quick Rajasthani dal we’ll roast our whole spices and …