Fasting, Salads
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Kachumber Salad

Kachumber Salad

Kachumber Salad — a refreshing, colorful salad with crunchy veggies, peanuts, coconut, and lime that is quick to assemble and perfect for fasting! Toss it together for a light, filling lunch and enjoy the tangy flavors!

When not fasting, add in your choice of seasonal veggies or fruits and spices like chaat masala and kala namak to change it up. Pair it with a full meal or have as is for healthy meal rich in fiber, antioxidants,  and nutrients!

WATCH HOW TO MAKE KACHUMBER SALAD:

Kachumber Salad

5 from 1 vote
Kachumber Salad
Kachumber Salad
Prep Time
10 mins
Total Time
10 mins
 

Kachumber Salad — a refreshing, colorful salad with crunchy veggies, peanuts, coconut, and lime that is quick to assemble and perfect for fasting! Toss it together for a light, filling lunch and enjoy the tangy flavors!

Course: Salad
Cuisine: Indian
Keyword: fasting
Custom Category: Fasting Recipes, Salad
Servings: 4
Calories: 84 kcal
Author: Nidhi Bothra
Ingredients
  • 2 cucumber , chopped
  • 2 tomatoes , chopped
  • 1/4 cup peanuts , coarsely crushed
  • 1/4 cup fresh coconut , grated
  • 1 green chilies , finely chopped
  • 2 tbsp cilantro , finely chopped
  • 1 1/2 tbsp lime juice
  • 1/2 tsp lemon zest
  • 1 tsp dried mint , or 7-8 leaves of fresh mint
  • 1/2 tsp black pepper
  • salt , to taste
Instructions
  1. Mix all the ingredients together and your Kachumber salad is ready!

Recipe Video

Nutrition Facts
Kachumber Salad
Amount Per Serving
Calories 84 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 13mg1%
Potassium 431mg12%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 4g4%
Protein 4g8%
Vitamin A 651IU13%
Vitamin C 15mg18%
Calcium 41mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

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This entry was posted in: Fasting, Salads

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Hello! Welcome to my culinary journey through the vast and flavorful world of vegetarian food.

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