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Kachumber Salad
Kachumber Salad — a refreshing, colorful salad with crunchy veggies, peanuts, coconut, and lime that is quick to assemble and perfect for fasting! Toss it together for a light, filling lunch and enjoy the tangy flavors!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 84 kcal
Ingredients
- 2 cucumber , chopped
- 2 tomatoes , chopped
- 1/4 cup peanuts , coarsely crushed
- 1/4 cup fresh coconut , grated
- 1 green chilies , finely chopped
- 2 tbsp cilantro , finely chopped
- 1 1/2 tbsp lime juice
- 1/2 tsp lemon zest
- 1 tsp dried mint , or 7-8 leaves of fresh mint
- 1/2 tsp black pepper
- salt , to taste
Instructions
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Mix all the ingredients together and your Kachumber salad is ready!
Recipe Video
Nutrition Facts
Kachumber Salad
Amount Per Serving
Calories 84
Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Sodium 13mg1%
Potassium 431mg12%
Carbohydrates 8g3%
Fiber 3g13%
Sugar 4g4%
Protein 4g8%
Vitamin A 651IU13%
Vitamin C 15mg18%
Calcium 41mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.