Looking for a quick and healthy recipe for Navratri fasting or Ekadashi vrat? This Fruit & Nut Makhana Chaat is the perfect vrat-friendly chaat recipe — light, colorful, and so satisfying. With crispy roasted makhana, a creamy yogurt base, fresh fruits and vegetables, plus a crunchy topping of nuts and seeds, it’s a wholesome chaat that comes together in minutes.

WATCH HOW TO MAKE FRUIT & NUT MAKHANA CHAAT:

This snack is not only filling and nutritious but also festive enough to serve during Navratri celebrations, Diwali gatherings, or as a healthy evening snack. If you’re searching for healthy Indian snacks, quick fasting recipes, or fruit and nut chaats, this one bowl has it all.

✨ Why You’ll Love This Makhana Chaat:

✅ Vrat-Friendly – made with fasting ingredients and spices roasted cumin (bhuna jeera), black pepper, and sendha namak.

✅ Healthy & Wholesome – loaded with fruits, nuts, and protein-rich yogurt.

✅ Quick & Easy – no prep, just simple assembling in under 15 minutes.

✅ Festive & Colorful – perfect for Navratri, Diwali or any special occasion.

🌟 Tips & Variations:

• Use sweet potatoes instead of regular potatoes for a healthier twist.
• Roast makhana just before serving so they stay crunchy.
• Adjust chutney spice level depending on your fasting preference.
• Add seasonal fruits like apples, pears, or grapes for variety

💡 Serving Suggestions:

This Makhana Fruit & Nut Chaat makes a perfect fasting meal, healthy evening snack, or festive starter. Serve chilled in small bowls for parties, or as a light meal in Navratri thalis.

If you like this, please try my other recipes:

• Rajgira Badam Sukhdi – Amaranth Almond Fudge
• Badam Ka Halwa (Almond Halwa)
• Sweet Potato Peanut Stir Fry
• Kachumber Salad

5 from 2 votes

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Fruit & Nut Makhana Chaat

Prep Time

20 mins

Total Time

20 mins

 

This Fruit & Nut Makhana Chaat is all about crunch, freshness, and flavor in every bite. Crispy air-fried makhana topped with a sweet and spicy yogurt base, juicy fruits, crispy potatoes, and a generous sprinkle of nuts, seeds, and pomegranate. 💛

It’s the perfect balance — healthy, festive, and ready in just minutes. Perfect for Navratri fasting days or anytime you’re craving something light yet satisfying. 🌸

Course: Appetizer, Lunch, Snack

Cuisine: Indian

Keyword: fasting

Custom Category: Appetizers, Chaat (Indian Street Food), Fasting Recipes, Healthy, Lunch, Snacks

Servings: 4

Calories: 284 kcal

Author: Nidhi Bothra

Ingredients

Base:

• 2 cups phool makhana (puffed lotus seeds)
• 2 tsp ghee
• salt , to taste

Sweet & Spicy Yogurt:

• 1 1/2 cups yogurt , chilled
• 1/2 tsp salt , sendha namak, adjust to taste
• 1 tsp sugar
• 2 tbsp mint cilantro chutney

Toppings:

• 1 cup watermelon , cubed
• 1 medium cucumber , diced
• 1/2 cup cherry tomatoes , halved
• 1 medium potatoes , chopped and air-fried/baked with little oil, salt, and pepper

Crunch:

• 1/4 cup mixed nuts , almonds, pistachios, cashews, etc.
• 1 tbsp pumpkin seeds
• 1 tbsp melon seeds (magaz)
• 1/4 cup pomegranate seeds

Spice Sprinkle:

• 1 tsp roasted cumin powder
• 1/4 tsp black pepper
• salt , to taste

Garnish:

• mint cilantro chutney , for drizzle
• cilantro , finely chopped
• mint leaves

Instructions

1. Roast the Makhana: Toss makhana with oil or ghee. Air-fry at 180°C (350°F) for 6–7 minutes until crunchy. (You can also roast them in a pan or oven.)

2. Prepare the Sweet & Spicy Yogurt: Whisk chilled yogurt until smooth. Add salt, sugar, and green chutney. Mix into a creamy, tangy base.

3. Assemble the Chaat: In a serving bowl, spread the toasted makhana. Add a generous layer of sweet & spicy yogurt. Top with watermelon, cucumber, cherry tomatoes, and crispy potato cubes.

4. Add Crunch & Spices: Sprinkle mixed nuts, pumpkin seeds, melon seeds, and pomegranate. Finish with salt to taste, roasted cumin powder, and black pepper.

5. Garnish & Serve: Drizzle more chutney on top. Garnish with fresh cilantro and mint leaves.

6. Serve immediately for the best crunch.

Recipe Video

Recipe Notes

• Use sweet potatoes instead of regular potatoes for a healthier twist.
• Roast makhana just before serving so they stay crunchy.
• Adjust chutney spice level depending on your fasting preference.
• Add seasonal fruits like apples, pears, or grapes for variety.

Nutrition Facts

Fruit & Nut Makhana Chaat

Amount Per Serving

Calories 284 Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 4g25%

Trans Fat 0.003g

Polyunsaturated Fat 2g

Monounsaturated Fat 5g

Cholesterol 12mg4%

Sodium 495mg22%

Potassium 918mg26%

Carbohydrates 37g12%

Fiber 3g13%

Sugar 13g14%

Protein 12g24%

Vitamin A 608IU12%

Vitamin C 23mg28%

Calcium 226mg23%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.