Drinks, Healthy
Comments 2

Butterfly Pea Lemonade

Butterfly Pea Lemonade

Butterfly Pea Lemonade – tangy and refreshing, this colorful drink is the perfect summer beverage you’ve been looking for! Packed with antioxidants that reduce stress and boost energy, it’s just as healthy as it is refreshing!

Pair it with any fruits (I used blueberries and blackberries) for a burst of fruity flavor since the tea doesn’t have a strong taste of its own.

Butterfly Pea Lemonade

5 from 2 votes
Butterfly Pea Lemonade
Butterfly Pea Lemonade
Prep Time
15 mins
Total Time
15 mins
 

Butterfly Pea Lemonade - tangy and refreshing, this colorful drink is the perfect summer beverage you’ve been looking for! Packed with antioxidants that reduce stress and boost energy, it’s just as healthy as it is refreshing!

Course: Drinks
Cuisine: American
Keyword: healthy
Custom Category: Drinks, Healthy
Servings: 4
Calories: 12 kcal
Author: Nidhi Bothra
Ingredients
  • 1/4 cup dried butterfly pea flowers
  • 2 cups water
  • 1/4 cup lemon juice
  • honey , to taste
  • 1/4 cup blueberries
  • 1/4 cup blackberries
  • lemon , sliced
  • carbonated water or soda
Instructions
  1. In a pot, bring your water to a slow boil and then turn off the gas. Add in your butterfly pea flowers and let steep for 10 minutes. Strain the tea and let chill in the fridge for 2 hours.

  2. Once the tea is chilled, mix in your lemon juice and honey.

  3. To serve, add a few spoons of blueberries and blackberries into your serving glasses. Muddle the fruits and then fill the glasses halfway with your butterfly pea lemonade. Add in some ice and top the glasses off with some soda. Garnish with a sliced lemon and enjoy!

Recipe Notes
  • I used blackberries and blueberries, but you can pair it with any fruit of your choice.
Nutrition Facts
Butterfly Pea Lemonade
Amount Per Serving
Calories 12 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 6mg0%
Potassium 37mg1%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 25IU1%
Vitamin C 9mg11%
Calcium 8mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

Subscribe to my YouTube Channel for step-by-step videos.

DID YOU MAKE THIS RECIPE?

Don’t forget to tag @naturallynidhi on Instagram and hashtag it #naturallynidhi. You can also post your pictures to my facebook page.

I’d love to hear how the recipe turned out and what you think in the comment section below. Find me on Instagram Facebook Twitter Pinterest YouTube and share your creation with me!

This entry was posted in: Drinks, Healthy
Tagged with:

by

Hello! Welcome to my culinary journey through the vast and flavorful world of vegetarian food.

2 Comments

Leave a Reply

Your email address will not be published.

Recipe Rating