Spice up your breakfast with Mango Spinach smoothie with banana, that’s a refreshing drink with all the nutrients you need for a healthy start! !
Mango Spinach Smoothie
Prep Time
5 mins
Total Time
5 mins
Spice up your breakfast with this Mango Spinach smoothie with banana - a refreshing drink with all the nutrients you need for a healthy start.
Course:
Breakfast, Drinks
Cuisine:
American
Keyword:
healthy
Custom Category:
Breakfast, Drinks, Smoothies
Servings: 1
Calories: 183 kcal
Ingredients
- 1/2 cup mango , fresh or frozen
- 1/2 cup spinach
- 1 banana
- 1/2 cup yogurt , or milk or any plant based milk
- 1 tsp honey , optional
- water , as needed
Instructions
-
Blend it all together and top with some pumpkin seeds or chia seeds! Enjoy!
Nutrition Facts
Mango Spinach Smoothie
Amount Per Serving
Calories 183
Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 99mg4%
Potassium 720mg21%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 19g21%
Protein 8g16%
Vitamin A 2362IU47%
Vitamin C 40mg48%
Calcium 239mg24%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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Excellent smoothie! I normally use pineapple with my my spinach smoothies but this will be new favorite.
So happy that you liked it. Thanks a lot !!