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Spice up your breakfast with this Mango Spinach Banana smoothie that’s a refreshing drink with all the nutrients you need for a healthy start!

Mango Spinach Smoothie

Spice up your breakfast with this Mango Spinach smoothie with banana - a refreshing drink with all the nutrients you need for a healthy start.

Course Breakfast, Drinks
Cuisine American
Keyword healthy
Custom Category Breakfast, Drinks, Mango Recipes, Smoothies
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 183 kcal
Author Nidhi Bothra

Ingredients

  • 1/2 cup mango , fresh or frozen
  • 1/2 cup spinach
  • 1 banana
  • 1/2 cup yogurt , or milk or any plant based milk
  • 1 tsp honey , optional
  • water , as needed

Instructions

  1. Blend it all together and top with some pumpkin seeds or chia seeds! Enjoy!

Nutrition Facts
Mango Spinach Smoothie
Amount Per Serving
Calories 183 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 7mg2%
Sodium 99mg4%
Potassium 720mg21%
Carbohydrates 24g8%
Fiber 3g13%
Sugar 19g21%
Protein 8g16%
Vitamin A 2362IU47%
Vitamin C 40mg48%
Calcium 239mg24%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.