Dinner, Healthy, Lunch, Main Course
Comments 3

Sheherwali Dahi Millet Ki Khichdi

Wholesome Dahi Millet Ki Khichdi

This wholesome millet dish is inspired by the traditional Sheherwali Dahi ki Khichdi from Murshidabad in Bengal that I fell in love with when I was living in Kolkata! It’s one of my go-to weeknight meals here and it couldn’t be any easier!

I wanted to give this a new twist so I tried it with millets, one of India’s biggest superfoods! This comes out super creamy and has a lovely floral taste from the almond paste, rose water, and saffron.

WATCH HOW TO MAKE SHEHERWALI DAHI MILLET KI KHICHDI:

Wholesome Dahi Millet Ki Khichdi

The millets make it nutritious and filling since they pack protein and fiber, which makes this Khichdi perfect for a simple meal! It takes just 20 minutes to make and you can use any vegetables that you have on hand!

Traditionally, this is served with green chutney, kath or mandiya, khichiya, papad, and a simple kachumber salad! It’s rich, creamy, but still super light and this will definitely be a hit!

Wholesome Dahi Millet Ki Khichdi

If you like this, please try my other recipes:

5 from 1 vote
Wholesome Dahi Millet Ki Khichdi
Sheherwali Dahi Millet Ki Khichdi
Prep Time
10 mins
Cook Time
20 mins
 

This wholesome millet dish is inspired by the traditional Sheherwali Dahi ki Khichdi from Murshidabad in Bengal that I fell in love with when I was living in Kolkata! It’s one of my go-to weeknight meals here and it couldn’t be any easier! I wanted to give this a new twist so I tried it with millets, one of India’s biggest superfoods! This comes out super creamy and has a lovely floral taste from the almond paste, rose water, and saffron.

Course: Dinner, Lunch, Main Course
Cuisine: Fusion, Indian
Keyword: healthy, protein, superfood
Custom Category: Dinner, Healthy, Indian Main Course, Lunch, Main Course
Servings: 4
Calories: 364 kcal
Author: Nidhi Bothra
Ingredients
  • 3 cups cooked millet , I used kodo millet
  • 1 1/2 cup yogurt
  • 2 cups water
  • 2 tsp besan (gram or chickpea flour) , or wheat flour
  • 2 1/2 tbsp ghee
  • 2 dried red chilies
  • 1 tsp cumin seeds
  • 1 tsp green chilies , minced
  • 1 tsp ginger , minced
  • 1 tsp red chili powder
  • 1/2 tsp turmeric powder
  • salt , to taste
  • 1 1/2 tsp sugar , optional (to balance the flavor)
  • 3/4 cup peas or any vegetables of your choice
  • pinch saffron , soaked in 1 tsp warm water
  • 1/2 tsp rose water
Almond Paste:
  • 1 inch cinnamon sticks
  • 3 cloves
  • 1 tbsp cumin seeds
  • 1 bay leaves
  • 1 piece mace (javitri) , small
  • 3 pods green cardamoms
  • 1 black cardamom , only seeds
  • 6 black peppercorns
  • 8-10 almonds , peeled and soaked
  • 3 tbsp water
Instructions
  1. To make the almond paste, dry roast all the whole spices (except both cardamoms) on low heat for 2 minutes until fragrant. Transfer this to a blender with the cardamoms, water, and almonds. Blend into a smooth paste. Add more water if needed and set aside.

  2. In a small bowl, whisk together yogurt, besan (or wheat flour), and the water.

  3. In a pan, heat ghee on medium heat and add cumin seeds and dried red chili. Let crackle and add in ginger and green chili and sauté briefly.

  4. Add in the almond paste and swirl 2 tbsp of water to get the remaining paste and add that as well. Let simmer for 2-3 minutes until you see the ghee separate on the edges.

  5. Add in the yogurt mixture and stir continuously until it comes to a simmer. Then, add in red chili powder, turmeric powder, salt, and sugar. Mix gently and add in your cooked millets and 1/2 cup water. Let this cook covered 8-10 minutes on medium to low heat.

  6. Add in your peas, saffron, and rose water. Stir gently and adjust any seasonings to taste. Your Dahi Millet ki Khichdi is ready to enjoy with green chutney, khichiya, papad, and kachumber salad!

Recipe Video

Nutrition Facts
Sheherwali Dahi Millet Ki Khichdi
Amount Per Serving
Calories 364 Calories from Fat 99
% Daily Value*
Fat 11g17%
Saturated Fat 3g19%
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Cholesterol 20mg7%
Sodium 97mg4%
Potassium 500mg14%
Carbohydrates 54g18%
Fiber 8g33%
Sugar 10g11%
Protein 14g28%
Vitamin A 499IU10%
Vitamin C 13mg16%
Calcium 222mg22%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.

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3 Comments

    • Nidhi Bothra says

      I used Kodo millet, but you can use any millet of your choice.

    • Nidhi Bothra says

      I have used kodo millet. But any millets can be used.

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