This vegan Golden Turmeric Citrus Ramen features miso paste, fresh turmeric root, lemon zest and cilantro infusion. Ladled over rice noodles with a medley of vegetables and tofu, it’s a hearty, warming meal that’s perfect for the colder weather!
Cracked Wheat Smoothie Bowls (Instant Pot or Stovetop) – packed full of antioxidants and vitamins, these cracked wheat smoothie bowls feature a super food twist! They look and taste just like smoothie bowls and even have the same fresh fruit and toppings, but they are extra healthy because of the yummy cracked wheat! Try it in three flavors – Saffron-Turmeric, Vanilla and Matcha for a healthy, super delicious breakfast or as an easy snack!
It’s time to give caffeine a break because the NEXT BIG THING is here – a GOLDEN TURMERIC ROSE LATTE! Brewed in milk; crushed almonds, turmeric, honey, saffron and rose water, make up this luxuriously light drink! Perfect for the crisp autumn mornings where coffee needs a break, this golden latte is a yummier, healthier, and happier option!
Start your morning with this amazing detox tea! 🍋🍯 Freshly diced turmeric, lemon, ginger, and a drizzle of honey are all there to provide a healthy start to your day!! It can be stored for weeks and offers wonderful gastrointestinal benefits. STEP BY STEP: HEALTH BENEFITS: Turmeric is a powerful antioxidant that reduces inflammation, relieves symptoms of arthritis and protect against skin diseases. It contains lots of essential minerals, including: calcium, copper, fiber, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc. It is also rich in vitamin C, D, K, and several B-vitamins. Turmeric has antibacterial, antiviral and anti-fungal properties, useful for strengthening the immune system. Ginger contains at least twelve types of antioxidants, making it useful for treatment of a wide range of disorders. It is used widely for its medicinal properties. A ginger infusion is an effective way to relieve fever and flu symptoms or fight off a cold. Lemon, rich in vitamin C, is known for its therapeutic property since generations. It helps strengthen your immune system, cleanse your stomach, and …
