<p>Start your morning with this amazing detox tea! ðŸ‹ðŸ¯ Freshly diced turmeric, lemon, ginger, and a drizzle of honey are all there to provide a healthy start to your day!! It can be stored for weeks and offers wonderful gastrointestinal benefits.</p>
<h6>STEP BY STEP:</h6>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="P8GTdNxPCFY" data-param-rel="0" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="en-US" data-param-autohide="2" data-param-wmode="transparent" width="840" height="473" layout="responsive"><a href="https://www.youtube.com/watch?v=P8GTdNxPCFY" placeholder><amp-img src="https://i.ytimg.com/vi/P8GTdNxPCFY/hqdefault.jpg" alt="YouTube Poster" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/P8GTdNxPCFY/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube Poster"></noscript></amp-img></a></amp-youtube></span></p>
<p><img class="alignnone size-full wp-image-643" src="https://naturallynidhi.com/wp-content/uploads/2018/03/turmericgingerlemontea_6.jpg" alt="Turmeric Ginger Lemon Morning Tea" width="3024" height="4032" /></p>
<h6><img class=" size-full wp-image-1221 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2018/11/TurmericGingerLemonTea.jpg" alt="Start your morning with this amazing detox tea! Freshly diced turmeric, lemon, ginger, and a drizzle of honey are all there to provide a healthy start to your day!! It can be stored for weeks and offers wonderful gastrointestinal benefits." width="3024" height="4032" /></h6>
<h6>HEALTH BENEFITS:</h6>
<p><strong>Turmeric</strong> is a powerful antioxidant that reduces inflammation, relieves symptoms of arthritis and protect against skin diseases. It contains lots of essential minerals, including: calcium, copper, fiber, iron, magnesium, manganese, phosphorus, potassium, selenium, sodium and zinc. It is also rich in vitamin C, D, K, and several B-vitamins. Turmeric has antibacterial, antiviral and anti-fungal properties, useful for strengthening the immune system.<br />
<img class="alignnone size-medium wp-image-646" src="https://naturallynidhi.com/wp-content/uploads/2018/03/turmericgingerlemontea_2.jpg" alt="Turmeric Ginger Lemon Morning Tea" width="225" height="300" /><br />
<strong>Ginger</strong> contains at least twelve types of antioxidants, making it useful for treatment of a wide range of disorders<strong>. </strong>It is used widely for its medicinal properties. A ginger infusion is an effective way to relieve fever and flu symptoms or fight off a cold.<br />
<img class="alignnone size-medium wp-image-647" src="https://naturallynidhi.com/wp-content/uploads/2018/03/turmericgingerlemontea_3.jpg" alt="Turmeric Ginger Lemon Morning Tea" width="225" height="300" /><br />
<strong>Lemon</strong>, rich in vitamin C, is known for its therapeutic property since generations. It helps strengthen your immune system, cleanse your stomach, and is considered a blood purifier. It is a powerful antioxidant that increases circulation and reduces inflammation. Lemon juice helps cure problems related to indigestion and constipation. Add a few drops of this citrus fruit juice to your dish and it will aid in digestion.<br />
<img class="alignnone size-medium wp-image-648" src="https://naturallynidhi.com/wp-content/uploads/2018/03/turmericgingerlemontea_4.jpg" alt="Turmeric Ginger Lemon Morning Tea" width="225" height="300" /><br />
<strong>Honey</strong> is rich in antioxidants, many of which have been linked with reduced risk of heart disease. It boosts the immune system and inhibits production of stress hormones. Applying honey to the skin has been used to heal wounds and burns since ancient Egypt, and is still being used today. It also acts as a natural cough suppressant.</p>
<p><strong><img class=" size-full wp-image-645 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2018/03/turmericgingerlemontea_1.jpg" alt="Turmeric Ginger Lemon Morning Tea" width="3024" height="4032" /></strong></p>
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	<div class="wprm-recipe-name wprm-color-header">Turmeric Ginger Lemon Morning Tea</div>
		<div class="wprm-recipe-times-container wprm-color-border">
											<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Total Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">45</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">mins</span></div>
			</div>
				<div class="wprm-clear-left"> ;</div>
	</div>
		<div class="wprm-recipe-summary">
		<p>Start your morning with this amazing detox tea! Freshly diced turmeric, lemon, ginger, and a drizzle of honey are all there to provide a healthy start to your day!! It can be stored for weeks and offers wonderful gastrointestinal benefits.</p>	</div>
	<div class="wprm-recipe-details-container">
					<div class="wprm-recipe-course-container">
				<span class="wprm-recipe-details-name wprm-recipe-course-name">Course:</span>
				<span class="wprm-recipe-course">
					Drinks				</span>
			</div>
					<div class="wprm-recipe-cuisine-container">
				<span class="wprm-recipe-details-name wprm-recipe-cuisine-name">Cuisine:</span>
				<span class="wprm-recipe-cuisine">
					Indian				</span>
			</div>
					<div class="wprm-recipe-custom_category-container">
				<span class="wprm-recipe-details-name wprm-recipe-custom_category-name">Custom Category:</span>
				<span class="wprm-recipe-custom_category">
					Drinks, Healthy				</span>
			</div>
						<div class="wprm-recipe-servings-container">
			<span class="wprm-recipe-details-name wprm-recipe-servings-name">Servings</span>: <span class="wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-1222">30</span> <span class="wprm-recipe-details-unit wprm-recipe-servings-unit">days of tea</span>
		</div>
						<div class="wprm-recipe-calories-container">
			<span class="wprm-recipe-details-name wprm-recipe-calories-name">Calories</span>: <span class="wprm-recipe-details wprm-recipe-calories">55</span> <span class="wprm-recipe-details-unit wprm-recipe-calories-unit">kcal</span>
		</div>
						<div class="wprm-recipe-author-container">
			<span class="wprm-recipe-details-name wprm-recipe-author-name">Author</span>: <span class="wprm-recipe-details wprm-recipe-author">Nidhi Bothra</span>
		</div>
			</div>

		<div class="wprm-recipe-ingredients-container">
		<div class="wprm-recipe-header wprm-color-header">Ingredients</div>
				<div class="wprm-recipe-ingredient-group">
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">turmeric</span>
										<span class="wprm-recipe-ingredient-notes">, peeled and finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">ginger</span>
										<span class="wprm-recipe-ingredient-notes">, finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">honey</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">8</span>
															<span class="wprm-recipe-ingredient-name">lemon</span>
										<span class="wprm-recipe-ingredient-notes">, peeled and finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-name">lemon</span>
										<span class="wprm-recipe-ingredient-notes"> for juice</span>
									</li>
							</ul>
		</div>
	 	 	</div>
			<div class="wprm-recipe-instructions-container">
		<div class="wprm-recipe-header wprm-color-header">Instructions</div>
				<div class="wprm-recipe-instruction-group">
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Wash turmeric and ginger. Leave them on a plate for 2-3 hours to air dry.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Take a large mason jar, dry and sterilize it. All the ingredients and the jar should be completely dry for preserving the tea.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Add ginger, turmeric, lemons, lemon juice and honey to the jar. Mix well.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Your can use the tea immediately, but for more probiotic properties and health benefits, let it ferment for 2-3 days on the kitchen counter. Then store it in the fridge.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">To preserve the tea for a longer time, I take out 5-7 days quantity in a separate jar for daily use. Otherwise opening and taking directly from the main jar every day will reduce its life.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Every morning, mix 1 to 2 teaspoonful of tea with warm water, add a pinch of black pepper and enjoy!!</p></div>
														</li>
							</ol>
		</div>
			</div>
			<div id="wprm-recipe-video-container-1222" class="wprm-recipe-video-container">
		<h3 class="wprm-recipe-header">Recipe Video</h3>
		<span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="P8GTdNxPCFY" data-param-rel="0" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="en-US" data-param-autohide="2" data-param-wmode="transparent" width="840" height="473" layout="responsive"><a href="https://www.youtube.com/watch?v=P8GTdNxPCFY" placeholder><amp-img src="https://i.ytimg.com/vi/P8GTdNxPCFY/hqdefault.jpg" alt="YouTube Poster" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/P8GTdNxPCFY/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube Poster"></noscript></amp-img></a></amp-youtube></span>	</div>
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		<div class="wprm-recipe-header wprm-color-header">Recipe Notes</div>
		<ul>
<li>Make sure that you use a completely dry spoon when taking the tea out of the jar.</li>
<li>Wear gloves while using turmeric, otherwise it will stain your hands.</li>
<li>I used <a href="https://amzn.to/2qIkfG8" target="_blank" rel="noopener">Vidalia Chop Wizard</a> for chopping turmeric and ginger.</li>
<li>You can add 1/2 cup honey more if you want your tea to be on the sweeter side. I like mine less sweet.</li>
</ul>
	</div>
		<div id="recipe-1222-nutrition" class="wprm-nutrition-label-shortcode-container"><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;">
	<div class="nutrition-title">Nutrition Facts</div>
	<div class="nutrition-recipe">Turmeric Ginger Lemon Morning Tea</div>
	<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-serving">
					Amount Per Serving						</div>
	<div class="nutrition-item">
		<span class="nutrition-main"><strong>Calories</strong> 55</span>
				<span class="nutrition-percentage">Calories from Fat 9</span>
			</div>
		<div class="nutrition-line"></div>
	<div class="nutrition-item">
		<span class="nutrition-percentage"><strong>% Daily Value*</strong></span>
	</div>
	<div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 1g</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 1g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 5mg</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 268mg</span><span class="nutrition-percentage"><strong>8%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 12g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 3g</span><span class="nutrition-percentage"><strong>13%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 10g</span><span class="nutrition-percentage"><strong>11%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 1g</span><span class="nutrition-percentage"><strong>2%</strong></span></div>			<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 6IU</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 21mg</span><span class="nutrition-percentage"><strong>25%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 25mg</span><span class="nutrition-percentage"><strong>3%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 4mg</span><span class="nutrition-percentage"><strong>22%</strong></span></div>		<div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div>
</div>
</div></div></div>
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<p style="text-align: center; margin-bottom: .75em; margin-top: 1.25em;">Subscribe to my <a class="nounderline" href="https://www.youtube.com/channel/UChHlV7koHTPju1VsR8B_3aA" target="_blank" rel="noopener">YouTube Channel</a> for step-by-step videos.</p>
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<h5 style="text-align: center;">DID YOU MAKE THIS RECIPE?</h5>
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<p style="text-align: center; margin-bottom: .75em;">Don&#8217;t forget to tag <a class="nounderline" href="https://www.instagram.com/naturallynidhi/" target="_blank" rel="noopener">@naturallynidhi</a> on Instagram and hashtag it <a class="nounderline" href="https://www.instagram.com/explore/tags/naturallynidhi/" target="_blank" rel="noopener">#naturallynidhi</a>. You can also post your pictures to my <a class="nounderline" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener">facebook</a> page.</p>
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<p style="margin: 0; margin-bottom: 1.5em;">I&#8217;d love to hear how the recipe turned out and what you think in the comment section below. Find me on <a style="text-decoration: none; border-bottom: none;" href="https://www.instagram.com/naturallynidhi" target="_blank" rel="noopener"><img title="Instagram" src="https://naturallynidhi.com/wp-content/uploads/2018/02/instagram.png?w=35&;h=35" alt="Instagram" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener"> <img title="Facebook" src="https://socialmediawidgets.files.wordpress.com/2014/03/facebook.png" alt="Facebook" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.twitter.com/naturallynidhi" target="_blank" rel="noopener"> <img title="Twitter" src="https://socialmediawidgets.files.wordpress.com/2014/03/twitter.png?w=35&;h=35" alt="Twitter" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://pinterest.com/naturallynidhi" target="_blank" rel="noopener"> <img title="Pinterest" src="https://socialmediawidgets.files.wordpress.com/2014/03/pinterest.png?w=35&;h=35" alt="Pinterest" width="20" height="20" /></a> <a style="text-decoration: none; border-bottom: none;" href="https://naturallynidhi.tumblr.com" target="_blank" rel="noopener"> <img title="Tumblr" src="https://socialmediawidgets.files.wordpress.com/2014/03/tumblr.png?w=35&;h=35" alt="Tumblr" width="20" height="20" /></a> and share your creation with me!</p>
<p><img class="alignnone size-full wp-image-650" src="https://naturallynidhi.com/wp-content/uploads/2018/03/turmericgingerlemontea_8.png" alt="Turmeric Ginger Lemon Monring Tea" width="1920" height="1080" /></p>

Turmeric Ginger Lemon Morning Tea
