<p>As Rakhi season is just around the corner, it’s always great to have a showstopper appetizer up your sleeve! These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate dish for a burst of tangy, crunchy flavors!</p>
<p>The filling is Indian inspired but features a Middle Eastern twist with the incorporation of dates that add a nutty sweetness to balance the taste. The rest of the filling has carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!</p>
<p>Serve this for your family and watch their faces light up this Rakhi season! It’s a lovely melody of crunchy, juicy, and crispy textures and flavors that’s not only a treat for the palette, but also the mind!</p>
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<h6>STEP BY STEP VIDEO:</h6>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="6xjIBtoO29Q" data-param-rel="0" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="en-US" data-param-autohide="2" data-param-wmode="transparent" width="840" height="473" layout="responsive"><a href="https://www.youtube.com/watch?v=6xjIBtoO29Q" placeholder><amp-img src="https://i.ytimg.com/vi/6xjIBtoO29Q/hqdefault.jpg" alt="YouTube Poster" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/6xjIBtoO29Q/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube Poster"></noscript></amp-img></a></amp-youtube></span></p>
<p><img class="aligncenter size-large wp-image-1919" src="https://naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups-772x1024.jpg" alt="These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!" width="772" height="1024" /></p>
<div class="tiled-gallery type-rectangular tiled-gallery-unresized" data-original-width="840" data-carousel-extra='{";blog_id";:1,";permalink";:";https:\/\/naturallynidhi.com\/crunchy-cucumber-cups\/";,";likes_blog_id";:143045564}' itemscope itemtype="http://schema.org/ImageGallery" > <div class="gallery-row" style="width: 840px; height: 559px;" data-original-width="840" data-original-height="559" > <div class="gallery-group images-1" style="width: 420px; height: 559px;" data-original-width="420" data-original-height="559" > <div class="tiled-gallery-item tiled-gallery-item-large" itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject"> <meta itemprop="width" content="416"> <meta itemprop="height" content="555"> <img class="" data-attachment-id="1923" data-orig-file="https://naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg" data-orig-size="1536,2048" data-comments-opened="1" data-image-meta="{";aperture";:";1.8";,";credit";:";";,";camera";:";iPhone XS Max";,";caption";:";";,";created_timestamp";:";1564930704";,";copyright";:";";,";focal_length";:";4.25";,";iso";:";50";,";shutter_speed";:";0.0083333333333333";,";title";:";";,";orientation";:";0";}" data-image-title="Crunchy Cucumber Cups" data-image-description="<;p>;These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!<;/p>; " data-medium-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?fit=225%2C300&#038;ssl=1" data-large-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?fit=768%2C1024&#038;ssl=1" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?w=416&#038;h=555&#038;ssl=1" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?w=1536&;ssl=1 1536w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?resize=113%2C150&;ssl=1 113w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?resize=225%2C300&;ssl=1 225w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?resize=768%2C1024&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?resize=420%2C560&;ssl=1 420w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_1.jpg?resize=960%2C1280&;ssl=1 960w" width="416" height="555" loading="lazy" data-original-width="416" data-original-height="555" itemprop="http://schema.org/image" title="Crunchy Cucumber Cups" alt="These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!" style="width: 416px; height: 555px;" /> <div class="tiled-gallery-caption" itemprop="caption description"> Crunchy Cucumber Cups Ingredients </div> </div> </div> <!-- close group --> <div class="gallery-group images-1" style="width: 420px; height: 559px;" data-original-width="420" data-original-height="559" > <div class="tiled-gallery-item tiled-gallery-item-large" itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject"> <meta itemprop="width" content="416"> <meta itemprop="height" content="555"> <img class="" data-attachment-id="1918" data-orig-file="https://naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg" data-orig-size="1536,2048" data-comments-opened="1" data-image-meta="{";aperture";:";1.8";,";credit";:";";,";camera";:";iPhone XS Max";,";caption";:";";,";created_timestamp";:";1564929828";,";copyright";:";";,";focal_length";:";4.25";,";iso";:";50";,";shutter_speed";:";0.016666666666667";,";title";:";";,";orientation";:";0";}" data-image-title="Crunchy Cucumber Cups" data-image-description="<;p>;These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!<;/p>; " data-medium-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?fit=225%2C300&#038;ssl=1" data-large-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?fit=768%2C1024&#038;ssl=1" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?w=416&#038;h=555&#038;ssl=1" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?w=1536&;ssl=1 1536w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?resize=113%2C150&;ssl=1 113w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?resize=225%2C300&;ssl=1 225w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?resize=768%2C1024&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?resize=420%2C560&;ssl=1 420w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_Ingredients_2.jpg?resize=960%2C1280&;ssl=1 960w" width="416" height="555" loading="lazy" data-original-width="416" data-original-height="555" itemprop="http://schema.org/image" title="Crunchy Cucumber Cups" alt="These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!" style="width: 416px; height: 555px;" /> <div class="tiled-gallery-caption" itemprop="caption description"> Crunchy Cucumber Cups Ingredients </div> </div> </div> <!-- close group --> </div> <!-- close row --> </div>
<p><img class=" size-large wp-image-1920 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_1-757x1024.jpg" alt="These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!" width="757" height="1024" /></p>
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The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?w=2843&;ssl=1 2843w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?resize=113%2C150&;ssl=1 113w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?resize=226%2C300&;ssl=1 226w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?resize=768%2C1019&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?resize=772%2C1024&;ssl=1 772w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?resize=420%2C560&;ssl=1 420w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?resize=960%2C1274&;ssl=1 960w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?w=1680&;ssl=1 1680w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups.jpg?w=2520&;ssl=1 2520w" sizes="(max-width: 226px) 100vw, 226px" /></div>
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	<div class="wprm-recipe-name wprm-color-header">Crunchy Cucumber Cups</div>
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			<div class="wprm-recipe-time-header">Prep Time</div>
			<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">mins</span></div>
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							<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Cook Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">10</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">mins</span></div>
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									<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Total Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">mins</span></div>
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				<div class="wprm-clear-left"> ;</div>
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		<div class="wprm-recipe-summary">
		<p>These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate dish for a burst of tangy, crunchy flavors! The filling is Indian inspired but features a Middle Eastern twist with the incorporation of dates that add a nutty sweetness to balance the taste.</p>	</div>
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					<div class="wprm-recipe-course-container">
				<span class="wprm-recipe-details-name wprm-recipe-course-name">Course:</span>
				<span class="wprm-recipe-course">
					Appetizer, Salad				</span>
			</div>
					<div class="wprm-recipe-cuisine-container">
				<span class="wprm-recipe-details-name wprm-recipe-cuisine-name">Cuisine:</span>
				<span class="wprm-recipe-cuisine">
					Indian				</span>
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					<div class="wprm-recipe-keyword-container">
				<span class="wprm-recipe-details-name wprm-recipe-keyword-name">Keyword:</span>
				<span class="wprm-recipe-keyword">
					dates				</span>
			</div>
					<div class="wprm-recipe-custom_category-container">
				<span class="wprm-recipe-details-name wprm-recipe-custom_category-name">Custom Category:</span>
				<span class="wprm-recipe-custom_category">
					Appetizers, Salad				</span>
			</div>
						<div class="wprm-recipe-servings-container">
			<span class="wprm-recipe-details-name wprm-recipe-servings-name">Servings</span>: <span class="wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-1924">25</span> <span class="wprm-recipe-details-unit wprm-recipe-servings-unit">cups</span>
		</div>
						<div class="wprm-recipe-calories-container">
			<span class="wprm-recipe-details-name wprm-recipe-calories-name">Calories</span>: <span class="wprm-recipe-details wprm-recipe-calories">13</span> <span class="wprm-recipe-details-unit wprm-recipe-calories-unit">kcal</span>
		</div>
						<div class="wprm-recipe-author-container">
			<span class="wprm-recipe-details-name wprm-recipe-author-name">Author</span>: <span class="wprm-recipe-details wprm-recipe-author">Nidhi Bothra</span>
		</div>
			</div>

		<div class="wprm-recipe-ingredients-container">
		<div class="wprm-recipe-header wprm-color-header">Ingredients</div>
				<div class="wprm-recipe-ingredient-group">
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">3</span>
															<span class="wprm-recipe-ingredient-unit">big</span>
										<span class="wprm-recipe-ingredient-name">cucumber</span>
										<span class="wprm-recipe-ingredient-notes">, for 25 cucumber cups</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/4</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">sprouted mung beans (moong beans)</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/4</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">tomatoes</span>
										<span class="wprm-recipe-ingredient-notes">, diced</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">green mango</span>
										<span class="wprm-recipe-ingredient-notes">,finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/4</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">potatoes</span>
										<span class="wprm-recipe-ingredient-notes">, boiled and finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/4</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">onions</span>
										<span class="wprm-recipe-ingredient-notes">, finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">carrots</span>
										<span class="wprm-recipe-ingredient-notes">, grated</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">green chilies</span>
										<span class="wprm-recipe-ingredient-notes">, finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-name">dates</span>
										<span class="wprm-recipe-ingredient-notes">, finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2H0vQcu" target="_blank">boondi (chickpea flour droplets)</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2YHEIP3" target="_blank">crispy moong namkeen</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">mint</span>
										<span class="wprm-recipe-ingredient-notes">, chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2pFYNRI" target="_blank">salt</a></span>
										<span class="wprm-recipe-ingredient-notes"> to taste</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Cd0a1v" target="_blank">red chili powder</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2RtUXun" target="_blank">chaat masala</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">roasted cumin powder</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">lemon juice</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">mint cilantro chutney</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">3</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2SBrlIS" target="_blank">tamarind chutney</a></span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Garnish:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">coconut</span>
										<span class="wprm-recipe-ingredient-notes">, shredded</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">beetroot</span>
										<span class="wprm-recipe-ingredient-notes">, grated</span>
									</li>
							</ul>
		</div>
	 	 	</div>
			<div class="wprm-recipe-instructions-container">
		<div class="wprm-recipe-header wprm-color-header">Instructions</div>
				<div class="wprm-recipe-instruction-group">
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Blanch the sprouted moong in boiling, salted water for 1 minute. Strain them and dry them. The moong is ready to use!<br /></p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Peel the cucumbers and chop them into 1 inch pieces. Use a melon baller to make a duvet in the middle of each piece.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Add a thin layer of the tamarind chutney in each of the cucumber cups.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">In a small bowl mix together all of the ingredients and then use a spoon to fill the cucumber cups!</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Garnish with coconut and beet and enjoy!</div>
														</li>
							</ol>
		</div>
			</div>
			<div id="wprm-recipe-video-container-1924" class="wprm-recipe-video-container">
		<h3 class="wprm-recipe-header">Recipe Video</h3>
		<span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="6xjIBtoO29Q" data-param-rel="0" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="en-US" data-param-autohide="2" data-param-wmode="transparent" width="840" height="473" layout="responsive"><a href="https://www.youtube.com/watch?v=6xjIBtoO29Q" placeholder><amp-img src="https://i.ytimg.com/vi/6xjIBtoO29Q/hqdefault.jpg" alt="YouTube Poster" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/6xjIBtoO29Q/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube Poster"></noscript></amp-img></a></amp-youtube></span>	</div>
			<div class="wprm-recipe-notes-container">
		<div class="wprm-recipe-header wprm-color-header">Recipe Notes</div>
		<ul>
<li>You can add any crunchy snacks mixture or crushed peanuts or roasted nuts of your choice, instead of crispy moong namkeen and masala boondi.</li>
</ul>
	</div>
		<div id="recipe-1924-nutrition" class="wprm-nutrition-label-shortcode-container"><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;">
	<div class="nutrition-title">Nutrition Facts</div>
	<div class="nutrition-recipe">Crunchy Cucumber Cups</div>
	<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-serving">
					Amount Per Serving						</div>
	<div class="nutrition-item">
		<span class="nutrition-main"><strong>Calories</strong> 13</span>
				<span class="nutrition-percentage">Calories from Fat 9</span>
			</div>
		<div class="nutrition-line"></div>
	<div class="nutrition-item">
		<span class="nutrition-percentage"><strong>% Daily Value*</strong></span>
	</div>
	<div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 1g</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 1g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 26mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 50mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 3g</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 1g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 1g</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 1g</span><span class="nutrition-percentage"><strong>2%</strong></span></div>			<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 259IU</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 1mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 3mg</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 1mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div>		<div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div>
</div>
</div></div></div>
</div>
<div class="make_recipe">
<p style="text-align: center; margin-bottom: .75em; margin-top: 1.25em;">Subscribe to my <a class="nounderline" href="https://www.youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer">YouTube Channel</a> for step-by-step videos.</p>
</div>
<div class="make_recipe">
<h5 style="text-align: center;">DID YOU MAKE THIS RECIPE?</h5>
</div>
<div class="make_recipe">
<p style="text-align: center; margin-bottom: .75em;">Don&#8217;t forget to tag <a class="nounderline" href="https://www.instagram.com/naturallynidhi/" target="_blank" rel="noopener noreferrer">@naturallynidhi</a> on Instagram and hashtag it <a class="nounderline" href="https://www.instagram.com/explore/tags/naturallynidhi/" target="_blank" rel="noopener noreferrer">#naturallynidhi</a>. You can also post your pictures to my <a class="nounderline" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer">facebook</a> page.</p>
</div>
<p style="margin: 0; margin-bottom: 1.5em;">I&#8217;d love to hear how the recipe turned out and what you think in the comment section below. Find me on <a style="text-decoration: none; border-bottom: none;" href="https://www.instagram.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="Instagram" src="https://naturallynidhi.com/wp-content/uploads/2018/02/instagram.png?w=35&;h=35" alt="Instagram" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Facebook" src="https://socialmediawidgets.files.wordpress.com/2014/03/facebook.png" alt="Facebook" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.twitter.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Twitter" src="https://socialmediawidgets.files.wordpress.com/2014/03/twitter.png?w=35&;h=35" alt="Twitter" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://pinterest.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Pinterest" src="https://socialmediawidgets.files.wordpress.com/2014/03/pinterest.png?w=35&;h=35" alt="Pinterest" width="20" height="20" /></a> <a style="text-decoration: none; border-bottom: none;" href="https://naturallynidhi.tumblr.com" target="_blank" rel="noopener noreferrer"> <img title="Tumblr" src="https://socialmediawidgets.files.wordpress.com/2014/03/tumblr.png?w=35&;h=35" alt="Tumblr" width="20" height="20" /></a> and share your creation with me!</p>
<p><img class=" size-large wp-image-1921 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2019/08/CrunchyCucumberCups_2-768x1024.jpg" alt="These cucumber cups with a dynamic filling of veggies, dates, spices, and chutneys are the ultimate appetizer for a burst of tangy, crunchy flavors! The filling has dates, carrots, sprouts, and onions paired with chaat masala, and lemon for an innovative spin on almost a vegetable chaat!" width="768" height="1024" /></p>

Crunchy Cucumber Cups
