<p>Tropical Steamed Sandesh (Bhapa Sondesh) — with fresh fruits and a silky coconut sauce, this dressed up steamed sandesh is the dessert of the summer! Requiring minimal ingredients to make and so refreshing, this is a modernized take on Indian mithai you have to try!</p>
<h5><strong>WATCH HOW TO MAKE TROPICAL STEAMED SANDESH (BHAPA SONDESH):</strong></h5>
<p><span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="izusQQBjuGU" data-param-rel="0" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="en-US" data-param-autohide="2" data-param-wmode="transparent" width="840" height="473" layout="responsive"><a href="https://www.youtube.com/watch?v=izusQQBjuGU" placeholder><amp-img src="https://i.ytimg.com/vi/izusQQBjuGU/hqdefault.jpg" alt="YouTube Poster" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/izusQQBjuGU/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube Poster"></noscript></amp-img></a></amp-youtube></span></p>
<p><img class="size-full wp-image-18482 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2024/06/Tropical-Steamed-Sandesh-Bhapa-Sondesh-1.jpg" alt="Tropical Steamed Sandesh - Bhapa Sondesh" width="680" height="1024" /></p>
<p>We’ll start by draining any excess water from our homemade chenna (cottage cheese). Transfer this to a blender along with some milk and powdered sugar. Blend this until it has a really smooth consistency and we’re ready to transfer this to a greased mold. I’ve also added a parchment paper lining here as well.</p>
<p>Gently tap the sandesh to remove any air bubbles and sprinkle with saffron. Gently cover the mold with some foil to seal the edges and now we’re ready to steam this for 20-30 minutes. If you can insert a knife and it comes out clean, your sandesh is ready! Let this chill in the fridge for at least 30 mins.</p>
<p><img class="alignnone size-full wp-image-18566 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2024/06/Tropical-Steamed-Sandesh-Bhapa-Sondesh-4.jpg" alt="Tropical Steamed Sandesh Bhapa Sondesh" width="680" height="1024" /></p>
<p>Meanwhile, we’ll make our super simple coconut sauce. In a pan, add coconut milk, sugar, and a pinch of salt and bring this to a boil. Let it cool down and chill this in the fridge as well.</p>
<p><img class="size-full wp-image-18483 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2024/06/Tropical-Steamed-Sandesh-Bhapa-Sondesh-2.jpg" alt="Tropical Steamed Sandesh - Bhapa Sondesh" width="680" height="1024" /></p>
<p>Now we’re ready to assemble! Carefully unmold your sandesh and cut it in your desired shape. Place a slice of sandesh on your serving plate. Drizzle with your velvety coconut sauce. And now we’ll top this with any in-season fruits of your choice for a pop of color and refreshing flavor! I’ve used oranges, grapefruits, kiwis, mangos, pomegranates, and more!</p>
<p>Garnish it with pistachios, fresh mint, and cardamom powder. Your Tropical Steamed Sandesh (Bhapa Sondesh) is ready to enjoy!</p>
<p><img class="size-full wp-image-18513 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2024/06/Tropical-Steamed-Sandesh-Bhapa-Sondesh-3.jpg" alt="Tropical Steamed Sandesh - Bhapa Sondesh" width="680" height="1024" /></p>
<p>If you like this, please try my other recipes:</p>
<ul>
<li><a class="nounderline" href="https://naturallynidhi.com/apple-crisp-baked-gur-sandesh/">Apple Crisp Baked Gur Sandesh</a></li>
<li><a class="nounderline" href="https://naturallynidhi.com/khajoor-coconut-peda/">Khajoor Coconut Peda (Sugar-Free)</a></li>
<li><a class="nounderline" href="https://naturallynidhi.com/rose-rasmalai-falooda/">Rose Rasmalai Falooda</a></li>
</ul>
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	<div class="wprm-recipe-name wprm-color-header">Tropical Steamed Sandesh (Bhapa Sondesh)</div>
		<div class="wprm-recipe-times-container wprm-color-border">
				<div class="wprm-recipe-time-container wprm-color-border">
			<div class="wprm-recipe-time-header">Prep Time</div>
			<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">mins</span></div>
		</div>
							<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Cook Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">40</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">mins</span></div>
			</div>
								<div class="wprm-clear-left"> ;</div>
	</div>
		<div class="wprm-recipe-summary">
		<p>Tropical Steamed Sandesh (Bhapa Sondesh) — with fresh fruits and a silky coconut sauce, this dressed up steamed sandesh is the dessert of the summer! Requiring minimal ingredients to make and so refreshing, this is a modernized take on Indian mithai you have to try! </p>	</div>
	<div class="wprm-recipe-details-container">
					<div class="wprm-recipe-course-container">
				<span class="wprm-recipe-details-name wprm-recipe-course-name">Course:</span>
				<span class="wprm-recipe-course">
					Dessert				</span>
			</div>
					<div class="wprm-recipe-cuisine-container">
				<span class="wprm-recipe-details-name wprm-recipe-cuisine-name">Cuisine:</span>
				<span class="wprm-recipe-cuisine">
					Indian				</span>
			</div>
					<div class="wprm-recipe-keyword-container">
				<span class="wprm-recipe-details-name wprm-recipe-keyword-name">Keyword:</span>
				<span class="wprm-recipe-keyword">
					mithai				</span>
			</div>
					<div class="wprm-recipe-custom_category-container">
				<span class="wprm-recipe-details-name wprm-recipe-custom_category-name">Custom Category:</span>
				<span class="wprm-recipe-custom_category">
					Desserts, Fusion, Indian Sweets				</span>
			</div>
						<div class="wprm-recipe-servings-container">
			<span class="wprm-recipe-details-name wprm-recipe-servings-name">Servings</span>: <span class="wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-18485">8</span> <span class="wprm-recipe-details-unit wprm-recipe-servings-unit"></span>
		</div>
						<div class="wprm-recipe-calories-container">
			<span class="wprm-recipe-details-name wprm-recipe-calories-name">Calories</span>: <span class="wprm-recipe-details wprm-recipe-calories">106</span> <span class="wprm-recipe-details-unit wprm-recipe-calories-unit">kcal</span>
		</div>
						<div class="wprm-recipe-author-container">
			<span class="wprm-recipe-details-name wprm-recipe-author-name">Author</span>: <span class="wprm-recipe-details wprm-recipe-author">Nidhi Bothra</span>
		</div>
			</div>

		<div class="wprm-recipe-ingredients-container">
		<div class="wprm-recipe-header wprm-color-header">Ingredients</div>
				<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Sandesh:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">cups</span>
										<span class="wprm-recipe-ingredient-name">homemade cottage cheese (chenna)</span>
										<span class="wprm-recipe-ingredient-notes">, or grated paneer</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/4</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">milk</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/4</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">powdered sugar or confectioners (icing) sugar</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">10-15</span>
															<span class="wprm-recipe-ingredient-unit">strands</span>
										<span class="wprm-recipe-ingredient-name">saffron</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">oil</span>
										<span class="wprm-recipe-ingredient-notes">, for greasing</span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Coconut Sauce:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1 1/2</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">coconut milk</span>
										<span class="wprm-recipe-ingredient-notes">, unsweetened (one 13.5 oz can)</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">sugar</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-unit">pinch</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2pFYNRI" target="_blank">salt</a></span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Garnish:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">fresh fruits</span>
										<span class="wprm-recipe-ingredient-notes">, I used orange, grapefruit, mango, pomegranate, tropical fruits</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">pistachio</span>
										<span class="wprm-recipe-ingredient-notes">, slivered</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">mint leaves</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">cardamom powder</span>
									</li>
							</ul>
		</div>
	 	 	</div>
			<div class="wprm-recipe-instructions-container">
		<div class="wprm-recipe-header wprm-color-header">Instructions</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Sandesh:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Make sure you squeeze out any excess water from your homemade chenna (cottage cheese).</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>In a blender, add your fresh cottage cheese (or grated paneer), milk and powdered sugar. Blend until smooth and creamy, making sure not to over-mix. If it’s too thick, add some milk, one tablespoon at a time. The texture should be like pancake batter so it steams properly.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Grease an 8” round tart pan (or circular mold on a greased dish) with oil and line it with parchment paper. Then, add in your sandesh batter, spreading it evenly and tapping it to remove air bubbles.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Sprinkle your saffron strands on top and cover the bottom of the pan with aluminum foil to seal the tart pan. Steam the sandesh for 5 minutes on high heat and then for 15 minutes on medium to low heat. To test if the sandesh is done, insert a knife and if it comes out clean, the sandesh is ready. </p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Chill the sandesh in the fridge for at least 30 minutes.</p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Coconut Sauce:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>To make the coconut sauce, combine coconut milk, sugar, and salt in a pan and bring it to a boil. Let it cool down and then chill in the fridge.</p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Assemble:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Carefully unmold your sandesh and cut it in your desired shape. Serve it with your coconut sauce and fresh fruits. Garnish it with pistachios, mint, and cardamom powder. Your Tropical Steamed Sandesh is ready to enjoy!</p></div>
														</li>
							</ol>
		</div>
			</div>
			<div id="wprm-recipe-video-container-18485" class="wprm-recipe-video-container">
		<h3 class="wprm-recipe-header">Recipe Video</h3>
		<span class="embed-youtube" style="text-align:center; display: block;"><amp-youtube data-videoid="izusQQBjuGU" data-param-rel="0" data-param-showsearch="0" data-param-showinfo="1" data-param-iv_load_policy="1" data-param-fs="1" data-param-hl="en-US" data-param-autohide="2" data-param-wmode="transparent" width="840" height="473" layout="responsive"><a href="https://www.youtube.com/watch?v=izusQQBjuGU" placeholder><amp-img src="https://i.ytimg.com/vi/izusQQBjuGU/hqdefault.jpg" alt="YouTube Poster" layout="fill" object-fit="cover"><noscript><img src="https://i.ytimg.com/vi/izusQQBjuGU/hqdefault.jpg" loading="lazy" decoding="async" alt="YouTube Poster"></noscript></amp-img></a></amp-youtube></span>	</div>
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	<div class="nutrition-title">Nutrition Facts</div>
	<div class="nutrition-recipe">Tropical Steamed Sandesh (Bhapa Sondesh)</div>
	<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-serving">
					Amount Per Serving						</div>
	<div class="nutrition-item">
		<span class="nutrition-main"><strong>Calories</strong> 106</span>
				<span class="nutrition-percentage">Calories from Fat 27</span>
			</div>
		<div class="nutrition-line"></div>
	<div class="nutrition-item">
		<span class="nutrition-percentage"><strong>% Daily Value*</strong></span>
	</div>
	<div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 3g</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 3g</span><span class="nutrition-percentage"><strong>19%</strong></span></div><div class="nutrition-sub-item nutrition-item-trans_fat"><span class="nutrition-sub">Trans Fat 0.01g</span></div><div class="nutrition-sub-item nutrition-item-polyunsaturated_fat"><span class="nutrition-sub">Polyunsaturated Fat 0.05g</span></div><div class="nutrition-sub-item nutrition-item-monounsaturated_fat"><span class="nutrition-sub">Monounsaturated Fat 0.2g</span></div><div class="nutrition-item nutrition-item-cholesterol"><span class="nutrition-main"><strong>Cholesterol</strong> 3mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 266mg</span><span class="nutrition-percentage"><strong>12%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 81mg</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 11g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 0.05g</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 9g</span><span class="nutrition-percentage"><strong>10%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 7g</span><span class="nutrition-percentage"><strong>14%</strong></span></div>			<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 37IU</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 1mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 45mg</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 0.2mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div>		<div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div>
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<h5 style="text-align: center;">DID YOU MAKE THIS RECIPE?</h5>
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Tropical Steamed Sandesh – Bhapa Sondesh
