<p>Winters in Rajasthan have a very distinct rhythm. The food gets bolder, the flavors deepen, and everything feels a little more comforting. Growing up, dishes cooked on a hot tawa were always a big part of winter meals — smoky, rustic, and full of freshly ground masalas.</p>
<p>This Rajasthani Tawa Tamancha is inspired by those flavors. It’s a dish that brings together simple ingredients, fresh masalas, and that unmistakable tawa-style cooking that feels so satisfying in colder months.</p>
<p>What makes this version special is the fresh masala ground on a silpatta and how everything comes together on the tawa — fast, bold, and full of character.</p>
<h5><strong>WATCH HOW TO MAKE RAJASTHANI TAWA TAMANCHA:</strong></h5>
<p><iframe title="Rajasthani Tawa Tamancha" width="563" height="1000" src="https://www.youtube.com/embed/XvEcMY3Axhg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe></p>
<p><img class="aligncenter wp-image-24702 size-full" src="https://naturallynidhi.com/wp-content/uploads/2025/12/Rajasthani-Tawa-Tamancha-1.jpg" alt="Rajasthan Tawa Tamancha" width="680" height="1024" /></p>
<p>For this recipe, I used frozen vegetables like dum aloo, parval, mixed vegetables, and green chana. They work perfectly here and save a lot of prep time — no peeling, no chopping, and no stress. The vegetables are lightly tossed with mustard oil and salt and baked or air-fried for just 10 minutes, not to crisp them fully, but to give them a light coating before they hit the tawa.</p>
<p>The real star is the fresh masala. Roasting whole spices till fragrant and grinding them fresh gives you that unmistakable aroma that instantly sets the tone of the dish.</p>
<p>Once the onions cook down in mustard oil, everything builds layer by layer. The freshly ground masala and tomatoes form the base, yogurt adds balance, kasuri methi and coriander lift the flavors, and the green chana brings the whole dish together. The baked vegetables go in towards the end so they hold their shape and absorb the gravy without breaking down.</p>
<p>To finish, a simple ghee dhungar takes the dish to another level. It’s a small step, but it adds that final smoky touch that makes this sabzi feel complete.</p>
<p><img class="aligncenter wp-image-24703 size-full" src="https://naturallynidhi.com/wp-content/uploads/2025/12/Rajasthani-Tawa-Tamancha-2.jpg" alt="Rajasthan Tawa Tamancha" width="680" height="1024" /></p>
<h3><strong>ð§¡ Why This Dish Works So Well:</strong></h3>
<ul>
<li>Freshly ground masala makes all the difference. Roasting whole spices and grinding them with ginger, garlic, and green chilies gives the dish depth and warmth.</li>
<li>Tawa cooking builds flavor quickly. Since everything cooks fast on a flat tawa, small splashes of water help the masala roast beautifully without drying out.</li>
<li>Yogurt, kasuri methi, and fresh coriander balance the spices and bring richness without making the gravy heavy.</li>
<li>Green chana is the heart of this dish. It adds texture, bite, and makes the sabzi more wholesome.</li>
<li>Baking or air-frying the vegetables keeps the process simple and lighter, while still giving the vegetables enough body to hold up in the gravy.</li>
</ul>
<p>This Tawa Tamancha is best enjoyed hot, straight from the tawa, served with:</p>
<ul>
<li>Soft Rumali roti</li>
<li>A bowl of black dal</li>
<li>Pickled onions on the side</li>
</ul>
<p>It’s a comforting winter meal that feels hearty without being heavy.</p>
<p>If you like this, please try my other recipes:</p>
<ul>
<li><a class="nounderline" href="https://naturallynidhi.com/rajasthani-govind-gatta-layered-pulao/">Rajasthani Govind Gatta Layered Pulao</a></li>
<li><a class="nounderline" href="https://naturallynidhi.com/rajasthani-kadhi-dhokla/">Rajasthani Kadhi Dhokla</a></li>
<li><a class="nounderline" href="https://naturallynidhi.com/jaipuri-aloo-pyaaz-ki-sabzi/">Jaipuri Aloo Pyaaz Ki Sabzi</a></li>
<li><a class="nounderline" href="https://naturallynidhi.com/stuffed-jowar-dal-baati/">Stuffed Jowar Dal Baati</a></li>
</ul>
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	<div class="wprm-recipe-name wprm-color-header">Rajasthani Tawa Tamancha</div>
		<div class="wprm-recipe-times-container wprm-color-border">
				<div class="wprm-recipe-time-container wprm-color-border">
			<div class="wprm-recipe-time-header">Prep Time</div>
			<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">mins</span></div>
		</div>
							<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Cook Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">30</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">mins</span></div>
			</div>
								<div class="wprm-clear-left"> ;</div>
	</div>
		<div class="wprm-recipe-summary">
		<p>A bold, comforting Rajasthani-style tawa sabzi made with freshly ground masalas, yogurt-based gravy, green chana, and lightly baked frozen vegetables, finished with a ghee dhungar and best enjoyed with Rumali roti.</p>	</div>
	<div class="wprm-recipe-details-container">
					<div class="wprm-recipe-course-container">
				<span class="wprm-recipe-details-name wprm-recipe-course-name">Course:</span>
				<span class="wprm-recipe-course">
					Main Course				</span>
			</div>
					<div class="wprm-recipe-cuisine-container">
				<span class="wprm-recipe-details-name wprm-recipe-cuisine-name">Cuisine:</span>
				<span class="wprm-recipe-cuisine">
					Indian				</span>
			</div>
					<div class="wprm-recipe-keyword-container">
				<span class="wprm-recipe-details-name wprm-recipe-keyword-name">Keyword:</span>
				<span class="wprm-recipe-keyword">
					traditional				</span>
			</div>
					<div class="wprm-recipe-custom_category-container">
				<span class="wprm-recipe-details-name wprm-recipe-custom_category-name">Custom Category:</span>
				<span class="wprm-recipe-custom_category">
					Dinner, Indian Main Course, Lunch, Main Course				</span>
			</div>
						<div class="wprm-recipe-servings-container">
			<span class="wprm-recipe-details-name wprm-recipe-servings-name">Servings</span>: <span class="wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-24705">8</span> <span class="wprm-recipe-details-unit wprm-recipe-servings-unit"></span>
		</div>
						<div class="wprm-recipe-calories-container">
			<span class="wprm-recipe-details-name wprm-recipe-calories-name">Calories</span>: <span class="wprm-recipe-details wprm-recipe-calories">105</span> <span class="wprm-recipe-details-unit wprm-recipe-calories-unit">kcal</span>
		</div>
						<div class="wprm-recipe-author-container">
			<span class="wprm-recipe-details-name wprm-recipe-author-name">Author</span>: <span class="wprm-recipe-details wprm-recipe-author">Nidhi Bothra</span>
		</div>
			</div>

		<div class="wprm-recipe-ingredients-container">
		<div class="wprm-recipe-header wprm-color-header">Ingredients</div>
				<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Fresh Spices For Roasting:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1½</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">coriander seeds</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">cumin seeds</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">fennel seeds (saunf)</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-name">dried red chilies</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2 to 3</span>
															<span class="wprm-recipe-ingredient-name">cloves</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-name">green cardamoms</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-name">bay leaves</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1/2 to 1</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">black peppercorns</span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">For Grinding:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">inch</span>
										<span class="wprm-recipe-ingredient-name">ginger</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">6-8</span>
															<span class="wprm-recipe-ingredient-unit">cloves</span>
										<span class="wprm-recipe-ingredient-name">garlic</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-name">green chilies</span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Vegetables:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">15-20</span>
															<span class="wprm-recipe-ingredient-unit">pcs</span>
										<span class="wprm-recipe-ingredient-name">baby potatoes</span>
										<span class="wprm-recipe-ingredient-notes">, boiled or frozen</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">parval</span>
										<span class="wprm-recipe-ingredient-notes">, fresh (blanched) or frozen</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">mixed vegetables</span>
										<span class="wprm-recipe-ingredient-notes">, fresh (blanched) or frozen</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">cup</span>
										<span class="wprm-recipe-ingredient-name">green chana</span>
										<span class="wprm-recipe-ingredient-notes">, fresh (blanched) or frozen</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">ghee</span>
										<span class="wprm-recipe-ingredient-notes">, or mustard oil</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2pFYNRI" target="_blank">salt</a></span>
										<span class="wprm-recipe-ingredient-notes">, to taste</span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">Gravy:</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2 to 3</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2jTvFqU" target="_blank">mustard oil</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1 1/2</span>
															<span class="wprm-recipe-ingredient-unit">cups</span>
										<span class="wprm-recipe-ingredient-name">onions</span>
										<span class="wprm-recipe-ingredient-notes">, finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">3</span>
															<span class="wprm-recipe-ingredient-unit">medium</span>
										<span class="wprm-recipe-ingredient-name">tomatoes</span>
										<span class="wprm-recipe-ingredient-notes">, roughly crushed</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2 1/2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">yogurt</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2UuxknN" target="_blank">turmeric powder</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2Cd0a1v" target="_blank">red chili powder</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2pFYNRI" target="_blank">salt</a></span>
										<span class="wprm-recipe-ingredient-notes">, to taste</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2 1/2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2BG3W1D" target="_blank">kasoori methi</a></span>
										<span class="wprm-recipe-ingredient-notes">, crushed</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">cilantro with tender stems</span>
										<span class="wprm-recipe-ingredient-notes">, finely chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">water</span>
										<span class="wprm-recipe-ingredient-notes">, as needed</span>
									</li>
							</ul>
		</div>
	 		<div class="wprm-recipe-ingredient-group">
						<div class="wprm-recipe-group-name wprm-recipe-ingredient-group-name">For Dhungar (Smoking):</div>
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1 to 2</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">ghee</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-name">coal</span>
									</li>
							</ul>
		</div>
	 	 	</div>
			<div class="wprm-recipe-instructions-container">
		<div class="wprm-recipe-header wprm-color-header">Instructions</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Bake / Air-Fry the Vegetables:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Place baby potatoes, parval, and mixed vegetables on a tray. Drizzle mustard oil, sprinkle a little salt, and toss lightly.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Bake at 400°F / 200°C for 10 minutes, or air-fry for 10 minutes, just until lightly coated and heated through (not fully crisp). Keep them aside.</p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Make the Fresh Masala:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Lightly roast the spices until fragrant.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Grind fresh on a silpatta or mortar and pestle along with ginger, garlic, and green chilies into a paste.</p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Build the Gravy:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Heat a wide tawa and add mustard oil. The add finely chopped onions and cook until golden and translucent.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Add the freshly ground masala and crushed tomatoes. Cook well, adding a little water as needed since cooking on the tawa is fast.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Add turmeric powder, red chili powder, and salt. Then add yogurt and mix gently. Finish with crushed kasuri methi and cilantro.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Add a little water if needed and cook until the gravy comes together.</p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Add the Veggies:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Add frozen green chana and mix gently. Then add the baked/air-fried vegetables and toss everything together. Adjust seasoning and consistency with water if required. </p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Dhungar (Smoking): </div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Place a small bowl in the center of the sabzi, add a hot coal, pour ghee over it, cover immediately, and let it sit for a few seconds. Remove the bowl. Your Tawa Tamancha is ready!</p></div>
														</li>
							</ol>
		</div>
				<div class="wprm-recipe-instruction-group">
						<div class="wprm-recipe-group-name wprm-recipe-instruction-group-name">Serving:</div>
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Serve hot with rumali roti or any bread of your choice, black dal, and pickled onions.</p></div>
														</li>
							</ol>
		</div>
			</div>
			<div id="wprm-recipe-video-container-24705" class="wprm-recipe-video-container">
		<h3 class="wprm-recipe-header">Recipe Video</h3>
		<iframe title="Rajasthani Tawa Tamancha" width="563" height="1000" src="https://www.youtube.com/embed/XvEcMY3Axhg?feature=oembed" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share" referrerpolicy="strict-origin-when-cross-origin" allowfullscreen></iframe>	</div>
			<div id="recipe-24705-nutrition" class="wprm-nutrition-label-shortcode-container"><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;">
	<div class="nutrition-title">Nutrition Facts</div>
	<div class="nutrition-recipe">Rajasthani Tawa Tamancha</div>
	<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-serving">
					Amount Per Serving						</div>
	<div class="nutrition-item">
		<span class="nutrition-main"><strong>Calories</strong> 105</span>
				<span class="nutrition-percentage">Calories from Fat 54</span>
			</div>
		<div class="nutrition-line"></div>
	<div class="nutrition-item">
		<span class="nutrition-percentage"><strong>% Daily Value*</strong></span>
	</div>
	<div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 6g</span><span class="nutrition-percentage"><strong>9%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 1g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-sub-item nutrition-item-polyunsaturated_fat"><span class="nutrition-sub">Polyunsaturated Fat 1g</span></div><div class="nutrition-sub-item nutrition-item-monounsaturated_fat"><span class="nutrition-sub">Monounsaturated Fat 3g</span></div><div class="nutrition-item nutrition-item-cholesterol"><span class="nutrition-main"><strong>Cholesterol</strong> 2mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 67mg</span><span class="nutrition-percentage"><strong>3%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 295mg</span><span class="nutrition-percentage"><strong>8%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 12g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 4g</span><span class="nutrition-percentage"><strong>17%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 3g</span><span class="nutrition-percentage"><strong>3%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 3g</span><span class="nutrition-percentage"><strong>6%</strong></span></div>			<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 1741IU</span><span class="nutrition-percentage"><strong>35%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 14mg</span><span class="nutrition-percentage"><strong>17%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 56mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 1mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div>		<div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div>
</div>
</div></div></div>
</div>
<div class="make_recipe">
<p style="text-align: center; margin-bottom: .75em; margin-top: 1.25em;">Subscribe to my <a class="nounderline" href="https://www.youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer">YouTube Channel</a> for step-by-step videos.</p>
</div>
<div class="make_recipe">
<h5 style="text-align: center;">DID YOU MAKE THIS RECIPE?</h5>
</div>
<div class="make_recipe">
<p style="text-align: center; margin-bottom: .75em;">Don’t forget to tag <a class="nounderline" href="https://www.instagram.com/naturallynidhi/" target="_blank" rel="noopener noreferrer">@naturallynidhi</a> on Instagram and hashtag it <a class="nounderline" href="https://www.instagram.com/explore/tags/naturallynidhi/" target="_blank" rel="noopener noreferrer">#naturallynidhi</a>. You can also post your pictures to my <a class="nounderline" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer">facebook</a> page.</p>
</div>
<div>
<p style="margin: 0; margin-bottom: 1.5em;">I&#8217;d love to hear how the recipe turned out and what you think in the comment section below. Find me on <a style="text-decoration: none; border-bottom: none;" href="https://www.instagram.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="Instagram" src="https://naturallynidhi.com/wp-content/uploads/2021/02/instagram-glyph.png?w=35&;h=35" alt="Instagram" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Facebook" src="https://socialmediawidgets.files.wordpress.com/2014/03/facebook.png" alt="Facebook" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.twitter.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Twitter" src="https://socialmediawidgets.files.wordpress.com/2014/03/twitter.png?w=35&;h=35" alt="Twitter" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://pinterest.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Pinterest" src="https://socialmediawidgets.files.wordpress.com/2014/03/pinterest.png?w=35&;h=35" alt="Pinterest" width="20" height="20" /></a> <a style="text-decoration: none; border-bottom: none;" href="https://youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="YouTube" src="https://naturallynidhi.com/wp-content/uploads/2020/05/youtube_red.png" alt="YouTube" width="20" height="20" /></a> and share your creation with me!</p>
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Rajasthani Tawa Tamancha

