<p>Lapsi &#8211; made with cracked wheat and cooked in ghee with jaggery syrup, this traditional Rajasthani sweet has a lovely floral aroma of saffron and cardamom. With a few simple steps and a nutty, rich flavor, it’s an easy way to meet those sweet tooth cravings without having to indulge!</p>
<p><img class="aligncenter wp-image-9877 size-full" src="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet.jpg" alt="Lapsi - Cracked Wheat Sweet" width="768" height="1024" /><br />
<img class="aligncenter wp-image-9872 size-full" src="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Ingredients.jpg" alt="Lapsi - Cracked Wheat Sweet" width="768" height="1024" /></p>
<h5><strong>HOW TO MAKE LAPSI:</strong></h5>
<ol class="noindentlist">
<li><strong>Roast!</strong> Roast the cracked wheat in ghee on medium heat until the color changes and it begins to have a nutty fragrance.<div class="tiled-gallery type-rectangular tiled-gallery-unresized" data-original-width="840" data-carousel-extra='{";blog_id";:1,";permalink";:";https:\/\/naturallynidhi.com\/lapsi-cracked-wheat-sweet\/";,";likes_blog_id";:143045564}' itemscope itemtype="http://schema.org/ImageGallery" > <div class="gallery-row" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="gallery-group images-1" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="tiled-gallery-item tiled-gallery-item-large" itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject"> <meta itemprop="width" content="836"> <meta itemprop="height" content="557"> <img class="" data-attachment-id="9873" data-orig-file="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg" data-orig-size="768,512" data-comments-opened="1" data-image-meta="{";aperture";:";0";,";credit";:";";,";camera";:";";,";caption";:";";,";created_timestamp";:";0";,";copyright";:";";,";focal_length";:";0";,";iso";:";0";,";shutter_speed";:";0";,";title";:";";,";orientation";:";0";}" data-image-title="Lapsi &;#8211; Cracked Wheat Sweet" data-image-description="<;p>;Lapsi &;#8211; Cracked Wheat Sweet<;/p>; " data-medium-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg?fit=300%2C200&#038;ssl=1" data-large-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg?fit=768%2C512&#038;ssl=1" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg?w=836&#038;h=557&#038;ssl=1" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg?w=768&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg?resize=300%2C200&;ssl=1 300w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-1.jpg?resize=150%2C100&;ssl=1 150w" width="836" height="557" loading="lazy" data-original-width="836" data-original-height="557" itemprop="http://schema.org/image" title="Lapsi - Cracked Wheat Sweet" alt="Lapsi - Cracked Wheat Sweet" style="width: 836px; height: 557px;" /> </div> </div> <!-- close group --> </div> <!-- close row --> </div></li>
<li><strong>Add Water &; Cook!</strong> Add in 2 cups of water and stir gently. Cook covered for 10-15 mins until the wheat becomes soft and almost fully cooked. It should still have some texture when you press between your fingers. Add more water as needed, it varies based on the texture of your wheat.<div class="tiled-gallery type-rectangular tiled-gallery-unresized" data-original-width="840" data-carousel-extra='{";blog_id";:1,";permalink";:";https:\/\/naturallynidhi.com\/lapsi-cracked-wheat-sweet\/";,";likes_blog_id";:143045564}' itemscope itemtype="http://schema.org/ImageGallery" > <div class="gallery-row" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="gallery-group images-1" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="tiled-gallery-item tiled-gallery-item-large" itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject"> <meta itemprop="width" content="836"> <meta itemprop="height" content="557"> <img class="" data-attachment-id="9874" data-orig-file="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg" data-orig-size="768,512" data-comments-opened="1" data-image-meta="{";aperture";:";0";,";credit";:";";,";camera";:";";,";caption";:";";,";created_timestamp";:";0";,";copyright";:";";,";focal_length";:";0";,";iso";:";0";,";shutter_speed";:";0";,";title";:";";,";orientation";:";0";}" data-image-title="Lapsi &;#8211; Cracked Wheat Sweet" data-image-description="<;p>;Lapsi &;#8211; Cracked Wheat Sweet<;/p>; " data-medium-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg?fit=300%2C200&#038;ssl=1" data-large-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg?fit=768%2C512&#038;ssl=1" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg?w=836&#038;h=557&#038;ssl=1" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg?w=768&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg?resize=300%2C200&;ssl=1 300w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-2.jpg?resize=150%2C100&;ssl=1 150w" width="836" height="557" loading="lazy" data-original-width="836" data-original-height="557" itemprop="http://schema.org/image" title="Lapsi - Cracked Wheat Sweet" alt="Lapsi - Cracked Wheat Sweet" style="width: 836px; height: 557px;" /> </div> </div> <!-- close group --> </div> <!-- close row --> </div></li>
<li><strong>Make Jaggery Syrup!</strong> While the cracked wheat is simmering, in a separate pot let 1/2 cup of water come to a boil. Add in the jaggery, stir till combined, and take it off the heat. Keep aside.</li>
<li><strong>Cook with Jaggery!</strong> Once the cracked wheat is ready, add in the jaggery syrup, stir gently, and cook covered until all the water evaporates—about 5 minutes. You’ll see everything coming together and ghee starting to separate.<div class="tiled-gallery type-rectangular tiled-gallery-unresized" data-original-width="840" data-carousel-extra='{";blog_id";:1,";permalink";:";https:\/\/naturallynidhi.com\/lapsi-cracked-wheat-sweet\/";,";likes_blog_id";:143045564}' itemscope itemtype="http://schema.org/ImageGallery" > <div class="gallery-row" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="gallery-group images-1" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="tiled-gallery-item tiled-gallery-item-large" itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject"> <meta itemprop="width" content="836"> <meta itemprop="height" content="557"> <img class="" data-attachment-id="9875" data-orig-file="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg" data-orig-size="768,512" data-comments-opened="1" data-image-meta="{";aperture";:";0";,";credit";:";";,";camera";:";";,";caption";:";";,";created_timestamp";:";0";,";copyright";:";";,";focal_length";:";0";,";iso";:";0";,";shutter_speed";:";0";,";title";:";";,";orientation";:";0";}" data-image-title="Lapsi &;#8211; Cracked Wheat Sweet" data-image-description="<;p>;Lapsi &;#8211; Cracked Wheat Sweet<;/p>; " data-medium-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg?fit=300%2C200&#038;ssl=1" data-large-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg?fit=768%2C512&#038;ssl=1" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg?w=836&#038;h=557&#038;ssl=1" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg?w=768&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg?resize=300%2C200&;ssl=1 300w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-3.jpg?resize=150%2C100&;ssl=1 150w" width="836" height="557" loading="lazy" data-original-width="836" data-original-height="557" itemprop="http://schema.org/image" title="Lapsi - Cracked Wheat Sweet" alt="Lapsi - Cracked Wheat Sweet" style="width: 836px; height: 557px;" /> </div> </div> <!-- close group --> </div> <!-- close row --> </div></li>
<li><strong>Add Saffron &; Nuts!</strong> Fold in your cardamom powder, saffron, and nuts.<div class="tiled-gallery type-rectangular tiled-gallery-unresized" data-original-width="840" data-carousel-extra='{";blog_id";:1,";permalink";:";https:\/\/naturallynidhi.com\/lapsi-cracked-wheat-sweet\/";,";likes_blog_id";:143045564}' itemscope itemtype="http://schema.org/ImageGallery" > <div class="gallery-row" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="gallery-group images-1" style="width: 840px; height: 561px;" data-original-width="840" data-original-height="561" > <div class="tiled-gallery-item tiled-gallery-item-large" itemprop="associatedMedia" itemscope itemtype="http://schema.org/ImageObject"> <meta itemprop="width" content="836"> <meta itemprop="height" content="557"> <img class="" data-attachment-id="9876" data-orig-file="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg" data-orig-size="768,512" data-comments-opened="1" data-image-meta="{";aperture";:";0";,";credit";:";";,";camera";:";";,";caption";:";";,";created_timestamp";:";0";,";copyright";:";";,";focal_length";:";0";,";iso";:";0";,";shutter_speed";:";0";,";title";:";";,";orientation";:";0";}" data-image-title="Lapsi &;#8211; Cracked Wheat Sweet" data-image-description="<;p>;Lapsi &;#8211; Cracked Wheat Sweet<;/p>; " data-medium-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg?fit=300%2C200&#038;ssl=1" data-large-file="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg?fit=768%2C512&#038;ssl=1" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg?w=836&#038;h=557&#038;ssl=1" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg?w=768&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg?resize=300%2C200&;ssl=1 300w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-Step-4.jpg?resize=150%2C100&;ssl=1 150w" width="836" height="557" loading="lazy" data-original-width="836" data-original-height="557" itemprop="http://schema.org/image" title="Lapsi - Cracked Wheat Sweet" alt="Lapsi - Cracked Wheat Sweet" style="width: 836px; height: 557px;" /> </div> </div> <!-- close group --> </div> <!-- close row --> </div></li>
<li><strong>Enjoy!</strong> Garnish with coconut and your Lapsi is ready!</li>
</ol>
<p><img class="aligncenter wp-image-9870 size-full" src="https://naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet-1.jpg" alt="Lapsi - Cracked Wheat Sweet" width="768" height="1024" /></p>
<div id="recipe"></div><div id="wprm-recipe-container-9878" class="wprm-recipe-container" data-recipe-id="9878" data-servings="6"><div class="wprm-recipe wprm-recipe-tastefully-simple">
	<div class="wprm-recipe-image-container">
		<div class="wprm-recipe-rating wprm-user-rating wprm-user-rating-allowed" data-average="5" data-count="1" data-total="5" data-user="0" data-modal-uid="user-rating"><span class="wprm-rating-star wprm-rating-star-1 wprm-rating-star-full onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"" data-rating="1"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-2 wprm-rating-star-full onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"" data-rating="2"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-3 wprm-rating-star-full onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"" data-rating="3"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-4 wprm-rating-star-full onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"" data-rating="4"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><span class="wprm-rating-star wprm-rating-star-5 wprm-rating-star-full onmouseenter="window.WPRecipeMaker.userRating.enter(this)" onfocus="window.WPRecipeMaker.userRating.enter(this)" onmouseleave="window.WPRecipeMaker.userRating.leave(this)" onblur="window.WPRecipeMaker.userRating.leave(this)" onclick="window.WPRecipeMaker.userRating.click(this, event)" onkeypress="window.WPRecipeMaker.userRating.click(this, event)"" data-rating="5"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g transform="translate(0, 0)"><polygon fill="none" stroke="#343434" stroke-width="2" stroke-linecap="square" stroke-miterlimit="10" points="12,2.6 15,9 21.4,9 16.7,13.9 18.6,21.4 12,17.6 5.4,21.4 7.3,13.9 2.6,9 9,9 " stroke-linejoin="miter"/></g></svg></span><div class="wprm-recipe-rating-details"><span class="wprm-recipe-rating-average">5</span> from <span class="wprm-recipe-rating-count">1</span> vote</div></div>		<div class="wprm-recipe-image"><img width="225" height="300" src="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet.jpg?fit=225%2C300&;ssl=1" class="attachment-medium size-medium" alt="Lapsi - Cracked Wheat Sweet" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet.jpg?w=768&;ssl=1 768w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet.jpg?resize=225%2C300&;ssl=1 225w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet.jpg?resize=113%2C150&;ssl=1 113w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2021/10/Lapsi-Cracked-Wheat-Sweet.jpg?resize=420%2C560&;ssl=1 420w" sizes="(max-width: 225px) 100vw, 225px" /></div>
		<div class="wprm-recipe-buttons">
			<a href="https://naturallynidhi.com/wprm_print/lapsi-cracked-wheat-sweet" class="wprm-recipe-print wprm-color-accent" target="_blank" rel="nofollow">Print</a>
		</div>
	</div>
	<div class="wprm-recipe-name wprm-color-header">Lapsi - Cracked Wheat Sweet</div>
		<div class="wprm-recipe-times-container wprm-color-border">
				<div class="wprm-recipe-time-container wprm-color-border">
			<div class="wprm-recipe-time-header">Prep Time</div>
			<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">5</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes">mins</span></div>
		</div>
							<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Cook Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes">mins</span></div>
			</div>
								<div class="wprm-clear-left"> ;</div>
	</div>
		<div class="wprm-recipe-summary">
		<p>Made with cracked wheat and cooked in ghee with jaggery syrup, this traditional Indian sweet has a lovely floral aroma of saffron and cardamom. With a few simple steps and a nutty, rich flavor, it’s an easy way to meet those sweet tooth cravings without having to indulge. </p>	</div>
	<div class="wprm-recipe-details-container">
					<div class="wprm-recipe-course-container">
				<span class="wprm-recipe-details-name wprm-recipe-course-name">Course:</span>
				<span class="wprm-recipe-course">
					Dessert				</span>
			</div>
					<div class="wprm-recipe-cuisine-container">
				<span class="wprm-recipe-details-name wprm-recipe-cuisine-name">Cuisine:</span>
				<span class="wprm-recipe-cuisine">
					Indian				</span>
			</div>
					<div class="wprm-recipe-keyword-container">
				<span class="wprm-recipe-details-name wprm-recipe-keyword-name">Keyword:</span>
				<span class="wprm-recipe-keyword">
					traditional				</span>
			</div>
					<div class="wprm-recipe-custom_category-container">
				<span class="wprm-recipe-details-name wprm-recipe-custom_category-name">Custom Category:</span>
				<span class="wprm-recipe-custom_category">
					Desserts, Indian Sweets, Traditional				</span>
			</div>
						<div class="wprm-recipe-servings-container">
			<span class="wprm-recipe-details-name wprm-recipe-servings-name">Servings</span>: <span class="wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-9878">6</span> <span class="wprm-recipe-details-unit wprm-recipe-servings-unit"></span>
		</div>
						<div class="wprm-recipe-calories-container">
			<span class="wprm-recipe-details-name wprm-recipe-calories-name">Calories</span>: <span class="wprm-recipe-details wprm-recipe-calories">338</span> <span class="wprm-recipe-details-unit wprm-recipe-calories-unit">kcal</span>
		</div>
						<div class="wprm-recipe-author-container">
			<span class="wprm-recipe-details-name wprm-recipe-author-name">Author</span>: <span class="wprm-recipe-details wprm-recipe-author">Nidhi Bothra</span>
		</div>
			</div>

		<div class="wprm-recipe-ingredients-container">
		<div class="wprm-recipe-header wprm-color-header">Ingredients</div>
				<div class="wprm-recipe-ingredient-group">
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">250</span>
															<span class="wprm-recipe-ingredient-unit">g</span>
										<span class="wprm-recipe-ingredient-name">cracked wheat</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">2 1/2</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">ghee</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">cardamom powder</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">few</span>
															<span class="wprm-recipe-ingredient-unit">strands</span>
										<span class="wprm-recipe-ingredient-name">saffron</span>
										<span class="wprm-recipe-ingredient-notes">, soaked in 1/2 tsp warm water</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">200</span>
															<span class="wprm-recipe-ingredient-unit">g</span>
										<span class="wprm-recipe-ingredient-name">jaggery</span>
										<span class="wprm-recipe-ingredient-notes">, crumbled</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">4</span>
															<span class="wprm-recipe-ingredient-unit">cups</span>
										<span class="wprm-recipe-ingredient-name">water</span>
										<span class="wprm-recipe-ingredient-notes">, as needed</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">almonds</span>
										<span class="wprm-recipe-ingredient-notes">, slivered</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">pistachio</span>
										<span class="wprm-recipe-ingredient-notes">, slivered</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-unit">pinch</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2pFYNRI" target="_blank">salt</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name">coconut</span>
										<span class="wprm-recipe-ingredient-notes">, grated (optional)</span>
									</li>
							</ul>
		</div>
	 	 	</div>
			<div class="wprm-recipe-instructions-container">
		<div class="wprm-recipe-header wprm-color-header">Instructions</div>
				<div class="wprm-recipe-instruction-group">
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Roast the cracked wheat in ghee on medium heat until the color changes and it begins to have a nutty fragrance.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Add in 2 cups of water and stir gently. Cook covered for 10-15 mins until the wheat becomes soft and almost fully cooked. It should still have some texture when you press between your fingers. Add more water as needed, it varies based on the texture of your wheat.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>While the cracked wheat is simmering, in a separate pot let 1/2 cup of water come to a boil. Add in the jaggery, stir till combined, and take it off the heat. Keep aside.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Once the cracked wheat is ready, add in the jaggery syrup, stir gently, and cook covered until all the water evaporates—about 5 minutes. You’ll see everything coming together and ghee starting to separate.</div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text">Fold in your cardamom powder, saffron, and nuts. Garnish with coconut and your Lapsi is ready!</div>
														</li>
							</ol>
		</div>
			</div>
				<div id="recipe-9878-nutrition" class="wprm-nutrition-label-shortcode-container"><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;">
	<div class="nutrition-title">Nutrition Facts</div>
	<div class="nutrition-recipe">Lapsi - Cracked Wheat Sweet</div>
	<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-serving">
					Amount Per Serving						</div>
	<div class="nutrition-item">
		<span class="nutrition-main"><strong>Calories</strong> 338</span>
				<span class="nutrition-percentage">Calories from Fat 90</span>
			</div>
		<div class="nutrition-line"></div>
	<div class="nutrition-item">
		<span class="nutrition-percentage"><strong>% Daily Value*</strong></span>
	</div>
	<div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 10g</span><span class="nutrition-percentage"><strong>15%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 4g</span><span class="nutrition-percentage"><strong>25%</strong></span></div><div class="nutrition-sub-item nutrition-item-polyunsaturated_fat"><span class="nutrition-sub">Polyunsaturated Fat 1g</span></div><div class="nutrition-sub-item nutrition-item-monounsaturated_fat"><span class="nutrition-sub">Monounsaturated Fat 3g</span></div><div class="nutrition-item nutrition-item-cholesterol"><span class="nutrition-main"><strong>Cholesterol</strong> 16mg</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 8mg</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 198mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 60g</span><span class="nutrition-percentage"><strong>20%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 6g</span><span class="nutrition-percentage"><strong>25%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 29g</span><span class="nutrition-percentage"><strong>32%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 6g</span><span class="nutrition-percentage"><strong>12%</strong></span></div>			<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 5IU</span><span class="nutrition-percentage"><strong>0%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 1mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 21mg</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 2mg</span><span class="nutrition-percentage"><strong>11%</strong></span></div>		<div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div>
</div>
</div></div></div>
</div>
<div class="make_recipe">
<p style="text-align: center; margin-bottom: .75em; margin-top: 1.25em;">Subscribe to my <a class="nounderline" href="https://www.youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer">YouTube Channel</a> for step-by-step videos.</p>
</div>
<div class="make_recipe">
<h5 style="text-align: center;">DID YOU MAKE THIS RECIPE?</h5>
</div>
<div class="make_recipe">
<p style="text-align: center; margin-bottom: .75em;">Don’t forget to tag <a class="nounderline" href="https://www.instagram.com/naturallynidhi/" target="_blank" rel="noopener noreferrer">@naturallynidhi</a> on Instagram and hashtag it <a class="nounderline" href="https://www.instagram.com/explore/tags/naturallynidhi/" target="_blank" rel="noopener noreferrer">#naturallynidhi</a>. You can also post your pictures to my <a class="nounderline" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer">facebook</a> page.</p>
</div>
<p style="margin: 0; margin-bottom: 1.5em;">I&#8217;d love to hear how the recipe turned out and what you think in the comment section below. Find me on <a style="text-decoration: none; border-bottom: none;" href="https://www.instagram.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="Instagram" src="https://naturallynidhi.com/wp-content/uploads/2021/02/instagram-glyph.png?w=35&;h=35" alt="Instagram" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Facebook" src="https://socialmediawidgets.files.wordpress.com/2014/03/facebook.png" alt="Facebook" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.twitter.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Twitter" src="https://socialmediawidgets.files.wordpress.com/2014/03/twitter.png?w=35&;h=35" alt="Twitter" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://pinterest.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Pinterest" src="https://socialmediawidgets.files.wordpress.com/2014/03/pinterest.png?w=35&;h=35" alt="Pinterest" width="20" height="20" /></a> <a style="text-decoration: none; border-bottom: none;" href="https://youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="YouTube" src="https://naturallynidhi.com/wp-content/uploads/2020/05/youtube_red.png" alt="YouTube" width="20" height="20" /></a> and share your creation with me!</p>

Lapsi – Cracked Wheat Sweet
