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Green Chutney Trio - Mango Guava Amla

Green Chutney Trio (Mango-Guava-Amla)

Triple the taste, triple the fun! This green chutney trio featuring the tangy goodness of mango, guava, and amla is a flavor explosion you won't want to miss! 🌿

Whether you're using these as a dip for chips, a spread for sandwiches, or a topping for grilled tofu and vegetables, this green chutney trio is sure to add a fresh and exciting twist to your favorite dishes

Course Chutneys & Dips
Cuisine Indian
Keyword fusion
Custom Category Chutneys & Dips, Mango Recipes
Prep Time 15 minutes
Total Time 15 minutes
Servings 8
Calories 63 kcal
Author Nidhi Bothra

Ingredients

Mango Green Chutney:

  • 1 cup cilantro , roughly chopped with tender stems
  • 1/2 cup mint leaves , torn
  • 1 medium mangoes , chopped
  • 2 green chilies , roughly chopped
  • 1 inch ginger , roughly chopped
  • 2 cloves garlic , roughly chopped
  • 1 tsp cumin seeds
  • 1 tsp salt , as per taste
  • pinch asafoetida powder (hing)
  • 2 tsp lemon juice , adjust according to sweetness of mango
  • 4 cubes ice
  • water , as needed
  • 2 tbsp mangoes , finely chopped for garnish

Guava Green Chutney:

  • 1 cup cilantro , roughly chopped with tender stems
  • 1/2 cup mint leaves , torn
  • 1/2 cup guava , deseeded and chopped
  • 2 green chilies , roughly chopped
  • 1 inch ginger , roughly chopped
  • 2 cloves garlic , optional
  • 1 tsp cumin seeds
  • 1 tsp salt , as per taste
  • sugar , if needed depending on sweetness of guava
  • pinch asafoetida powder (hing)
  • 2 tsp lemon juice , adjust according to taste
  • 4 cubes ice
  • water , as needed
  • 1 tbsp guava , finely chopped for garnish
  • 1 tbsp red onions , finely chopped for garnish

Amla Green Chutney:

  • 1 1/2 cup cilantro , roughly chopped with tender stems
  • 2 amla (indian gooseberries) , deseeded and chopped
  • 10 curry leaves
  • 1 slice green mango , roughly chopped
  • 2 green chilies , roughly chopped
  • 1 inch ginger , roughly chopped
  • 2 cloves garlic , roughly chopped
  • 1 tsp salt , as per taste
  • 1 tsp sugar
  • pinch asafoetida powder (hing)
  • 4 cubes ice
  • water , as needed
  • 2 tsp oil , for tadka
  • 1/2 tsp split white urad dal (split matpe beans) , for tadka
  • 1/2 tsp mustard seeds , for tadka
  • 2 dried red chilies , for tadka

Instructions

Mango Green Chutney:

  1. Grind all chutney ingredients (except garnish) in a blender to your desired consistency. Transfer this into a separate bowl, adjust the seasonings and mix in the mango toppings. Your Mango Green Chutney is ready!

Guava Green Chutney:

  1. Grind all chutney ingredients (except garnish) in a blender to your desired consistency. Transfer this into a separate bowl, adjust the seasonings and mix in the guava and onions toppings. Your Guava Green Chutney is ready!

Amla Green Chutney:

  1. Grind all chutney ingredients (except tadka ingredients) in a blender to your desired consistency. Transfer this into a separate bowl and adjust the seasonings .

  2. In a small pan, heat oil on medium flame and add mustard seeds, white urad dal, and dried red chilies. Once crackling, add this tadka (tempering) to the chutney. Your Amla Green Chutney is ready!

Recipe Video

Nutrition Facts
Green Chutney Trio (Mango-Guava-Amla)
Amount Per Serving
Calories 63 Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 0.2g1%
Trans Fat 0.004g
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1g
Sodium 993mg43%
Potassium 206mg6%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 7g8%
Protein 1g2%
Vitamin A 1196IU24%
Vitamin C 73mg88%
Calcium 41mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.