Baked Garlic Kale Chips
These baked garlic kale chips are a perfect easy low-calorie snack or accompaniment with a healthy crunch!
Ingredients
- 1 bunch kale
- 2 tbsp extra virgin olive oil
- 2 tbsp parmesan cheese , optional
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- salt , to taste
Instructions
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Preheat oven to 300°F/150°C.
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Remove kale leaves from the stems and roughly tear them up into large pieces.
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Wash the leaves and dry them thoroughly. You can either use a salad spinner or air-dry them. Make sure that the leaves are completely dry otherwise the water will steam and make them soggy during baking.
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In a large bowl, massage the leaves with olive oil, making sure every part is covered.
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Then sprinkle the seasonings and toss them to combine. If you want, you can add grated parmesan cheese too.
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Spread the kale leaves in a thin single layer on a baking tray lined with parchment paper.
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Bake for 15-20 minutes till kale chips are crispy. Toss the kale leaves half way into the baking.
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Let them cool for 5 mins and your kale chips are ready.