<p>As the temperatures rise and the summer sun remains high in the sky, there’s nothing like a refreshing Cantaloupe Agua Fresca! Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit!</p>
<p>An Agua Fresca is a refreshing drink made with blended fruit, water, and any sweetener. It’s super popular in Mexico and Central America and has virtually endless flavor combos you can try!</p>
<p>This Cantaloupe Agua Fresca is a virtually effortless drink that you can whip up to sip from the comfort of your patio. Blended cantaloupe, water, mint, lime, and honey make this drink super light and tangy, perfect for the weather!</p>
<p><img class="aligncenter size-large wp-image-4647" src="https://naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca.jpg" alt="As the temperatures rise and the summer sun remains high in the sky, there’s nothing like a refreshing Cantaloupe Agua Fresca! Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit! It's is a refreshing drink, super popular in Mexico and Central America and has virtually endless flavor combos you can try!" width="760" height="1024" /></p>
<p><img class="aligncenter size-full wp-image-4646" src="https://naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca-Ingredients.jpg" alt="As the temperatures rise and the summer sun remains high in the sky, there’s nothing like a refreshing Cantaloupe Agua Fresca! Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit! It's is a refreshing drink, super popular in Mexico and Central America and has virtually endless flavor combos you can try!" width="461" height="615" /></p>
<p><img class="aligncenter size-large wp-image-4643" src="https://naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca-1.jpg" alt="As the temperatures rise and the summer sun remains high in the sky, there’s nothing like a refreshing Cantaloupe Agua Fresca! Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit! It's is a refreshing drink, super popular in Mexico and Central America and has virtually endless flavor combos you can try!" width="680" height="1024" /><br />
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Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit! It&#039;s is a refreshing drink, super popular in Mexico and Central America and has virtually endless flavor combos you can try!" srcset="https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca.jpg?w=760&;ssl=1 760w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca.jpg?resize=223%2C300&;ssl=1 223w, https://i0.wp.com/naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca.jpg?resize=111%2C150&;ssl=1 111w" sizes="(max-width: 223px) 100vw, 223px" /></div>
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	<div class="wprm-recipe-name wprm-color-header">Cantaloupe Agua Fresca</div>
		<div class="wprm-recipe-times-container wprm-color-border">
											<div class="wprm-recipe-time-container wprm-color-border">
				<div class="wprm-recipe-time-header">Total Time</div>
				<div class="wprm-recipe-time"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">15</span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes">mins</span></div>
			</div>
				<div class="wprm-clear-left"> ;</div>
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		<div class="wprm-recipe-summary">
		<p>As the temperatures rise and the summer sun remains high in the sky, there’s nothing like a refreshing Cantaloupe Agua Fresca! Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit! It&#039;s is a refreshing drink, super popular in Mexico and Central America and has virtually endless flavor combos you can try!</p>	</div>
	<div class="wprm-recipe-details-container">
					<div class="wprm-recipe-course-container">
				<span class="wprm-recipe-details-name wprm-recipe-course-name">Course:</span>
				<span class="wprm-recipe-course">
					Drinks				</span>
			</div>
					<div class="wprm-recipe-cuisine-container">
				<span class="wprm-recipe-details-name wprm-recipe-cuisine-name">Cuisine:</span>
				<span class="wprm-recipe-cuisine">
					Mexican				</span>
			</div>
					<div class="wprm-recipe-keyword-container">
				<span class="wprm-recipe-details-name wprm-recipe-keyword-name">Keyword:</span>
				<span class="wprm-recipe-keyword">
					fruits				</span>
			</div>
					<div class="wprm-recipe-custom_category-container">
				<span class="wprm-recipe-details-name wprm-recipe-custom_category-name">Custom Category:</span>
				<span class="wprm-recipe-custom_category">
					Drinks, Fourth of July				</span>
			</div>
						<div class="wprm-recipe-servings-container">
			<span class="wprm-recipe-details-name wprm-recipe-servings-name">Servings</span>: <span class="wprm-recipe-details wprm-recipe-servings wprm-recipe-servings-4648">8</span> <span class="wprm-recipe-details-unit wprm-recipe-servings-unit"></span>
		</div>
						<div class="wprm-recipe-calories-container">
			<span class="wprm-recipe-details-name wprm-recipe-calories-name">Calories</span>: <span class="wprm-recipe-details wprm-recipe-calories">24</span> <span class="wprm-recipe-details-unit wprm-recipe-calories-unit">kcal</span>
		</div>
						<div class="wprm-recipe-author-container">
			<span class="wprm-recipe-details-name wprm-recipe-author-name">Author</span>: <span class="wprm-recipe-details wprm-recipe-author">Nidhi Bothra</span>
		</div>
			</div>

		<div class="wprm-recipe-ingredients-container">
		<div class="wprm-recipe-header wprm-color-header">Ingredients</div>
				<div class="wprm-recipe-ingredient-group">
						<ul class="wprm-recipe-ingredients">
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-name">cantaloupe</span>
										<span class="wprm-recipe-ingredient-notes">, ripe, deseeded and chopped</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">3</span>
															<span class="wprm-recipe-ingredient-unit">cups</span>
										<span class="wprm-recipe-ingredient-name">water</span>
										<span class="wprm-recipe-ingredient-notes">or coconut water, as needed</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">honey</span>
										<span class="wprm-recipe-ingredient-notes">, to taste, based on cantaloupe sweetness</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">lemon</span>
										<span class="wprm-recipe-ingredient-notes">, to taste, based on cantaloupe sourness</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">3</span>
															<span class="wprm-recipe-ingredient-unit">tbsp</span>
										<span class="wprm-recipe-ingredient-name">basil seeds (sabja seeds)</span>
										<span class="wprm-recipe-ingredient-notes">, soaked in 1/4 cup water</span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">1</span>
															<span class="wprm-recipe-ingredient-unit">tsp</span>
										<span class="wprm-recipe-ingredient-name"><a href="https://amzn.to/2pFYNRI" target="_blank">salt</a></span>
									</li>
								<li class="wprm-recipe-ingredient">
										<span class="wprm-recipe-ingredient-amount">10-15</span>
															<span class="wprm-recipe-ingredient-name">mint leaves</span>
										<span class="wprm-recipe-ingredient-notes">, fresh, more for garnish</span>
									</li>
								<li class="wprm-recipe-ingredient">
															<span class="wprm-recipe-ingredient-name">carbonated water or soda</span>
										<span class="wprm-recipe-ingredient-notes">, optional</span>
									</li>
							</ul>
		</div>
	 	 	</div>
			<div class="wprm-recipe-instructions-container">
		<div class="wprm-recipe-header wprm-color-header">Instructions</div>
				<div class="wprm-recipe-instruction-group">
						<ol class="wprm-recipe-instructions">
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Blend the cantaloupe with 1 cup of water/coconut water until it becomes a very fine mixture. Strain it and transfer to another bowl.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>Add more water/coconut water until it reaches your desired consistency. Mix in the fresh lemon juice, honey, and salt until evenly mixed. Also rub the mint leaves between your hands to release the essential oils and gently mix into the liquid. Chill for at least 2 hours in the fridge.</p></div>
														</li>
								<li class="wprm-recipe-instruction">
										<div class="wprm-recipe-instruction-text"><p>To serve, add ice into a glass and fill 2/3 of the way with the cantaloupe agua fresca. Stir in a small spoon of the basil seeds, add a sprig of mint and enjoy the natural falvors! If you want to serve it at a party or would simple like some more fizz, top the glass off with some carbonated water, soda or sprite. </p></div>
														</li>
							</ol>
		</div>
			</div>
				<div id="recipe-4648-nutrition" class="wprm-nutrition-label-shortcode-container"><div class="wprm-nutrition-label-container wprm-nutrition-label-container-label" style="text-align: left;"><div class="wprm-nutrition-label" style="background-color: #ffffff;color: #000000;">
	<div class="nutrition-title">Nutrition Facts</div>
	<div class="nutrition-recipe">Cantaloupe Agua Fresca</div>
	<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-serving">
					Amount Per Serving						</div>
	<div class="nutrition-item">
		<span class="nutrition-main"><strong>Calories</strong> 24</span>
				<span class="nutrition-percentage">Calories from Fat 9</span>
			</div>
		<div class="nutrition-line"></div>
	<div class="nutrition-item">
		<span class="nutrition-percentage"><strong>% Daily Value*</strong></span>
	</div>
	<div class="nutrition-item nutrition-item-fat"><span class="nutrition-main"><strong>Fat</strong> 1g</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-sub-item nutrition-item-saturated_fat"><span class="nutrition-sub">Saturated Fat 1g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-sodium"><span class="nutrition-main"><strong>Sodium</strong> 307mg</span><span class="nutrition-percentage"><strong>13%</strong></span></div><div class="nutrition-item nutrition-item-potassium"><span class="nutrition-main"><strong>Potassium</strong> 191mg</span><span class="nutrition-percentage"><strong>5%</strong></span></div><div class="nutrition-item nutrition-item-carbohydrates"><span class="nutrition-main"><strong>Carbohydrates</strong> 5g</span><span class="nutrition-percentage"><strong>2%</strong></span></div><div class="nutrition-sub-item nutrition-item-fiber"><span class="nutrition-sub">Fiber 1g</span><span class="nutrition-percentage"><strong>4%</strong></span></div><div class="nutrition-sub-item nutrition-item-sugar"><span class="nutrition-sub">Sugar 5g</span><span class="nutrition-percentage"><strong>6%</strong></span></div><div class="nutrition-item nutrition-item-protein"><span class="nutrition-main"><strong>Protein</strong> 1g</span><span class="nutrition-percentage"><strong>2%</strong></span></div>			<div class="nutrition-line nutrition-line-big"></div>
	<div class="nutrition-item nutrition-item-vitamin_a"><span class="nutrition-main"><strong>Vitamin A</strong> 2387IU</span><span class="nutrition-percentage"><strong>48%</strong></span></div><div class="nutrition-item nutrition-item-vitamin_c"><span class="nutrition-main"><strong>Vitamin C</strong> 26mg</span><span class="nutrition-percentage"><strong>32%</strong></span></div><div class="nutrition-item nutrition-item-calcium"><span class="nutrition-main"><strong>Calcium</strong> 12mg</span><span class="nutrition-percentage"><strong>1%</strong></span></div><div class="nutrition-item nutrition-item-iron"><span class="nutrition-main"><strong>Iron</strong> 1mg</span><span class="nutrition-percentage"><strong>6%</strong></span></div>		<div class="nutrition-warning">* Percent Daily Values are based on a 2000 calorie diet.</div>
</div>
</div></div></div>
</div></p>
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<p style="text-align: center; margin-bottom: .75em; margin-top: 1.25em;">Subscribe to my <a class="nounderline" href="https://www.youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer">YouTube Channel</a> for step-by-step videos.</p>
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<h5 style="text-align: center;">DID YOU MAKE THIS RECIPE?</h5>
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<p style="text-align: center; margin-bottom: .75em;">Don&#8217;t forget to tag <a class="nounderline" href="https://www.instagram.com/naturallynidhi/" target="_blank" rel="noopener noreferrer">@naturallynidhi</a> on Instagram and hashtag it <a class="nounderline" href="https://www.instagram.com/explore/tags/naturallynidhi/" target="_blank" rel="noopener noreferrer">#naturallynidhi</a>. You can also post your pictures to my <a class="nounderline" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer">facebook</a> page.</p>
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<p style="margin: 0; margin-bottom: 1.5em;">I&#8217;d love to hear how the recipe turned out and what you think in the comment section below. Find me on <a style="text-decoration: none; border-bottom: none;" href="https://www.instagram.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="Instagram" src="https://naturallynidhi.com/wp-content/uploads/2018/02/instagram.png?w=35&;h=35" alt="Instagram" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.facebook.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Facebook" src="https://socialmediawidgets.files.wordpress.com/2014/03/facebook.png" alt="Facebook" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://www.twitter.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Twitter" src="https://socialmediawidgets.files.wordpress.com/2014/03/twitter.png?w=35&;h=35" alt="Twitter" width="20" height="20" /></a><a style="text-decoration: none; border-bottom: none;" href="https://pinterest.com/naturallynidhi" target="_blank" rel="noopener noreferrer"> <img title="Pinterest" src="https://socialmediawidgets.files.wordpress.com/2014/03/pinterest.png?w=35&;h=35" alt="Pinterest" width="20" height="20" /></a> <a style="text-decoration: none; border-bottom: none;" href="https://youtube.com/naturallynidhi" target="_blank" rel="noopener noreferrer"><img title="YouTube" src="https://naturallynidhi.com/wp-content/uploads/2020/05/youtube_red.png" alt="YouTube" width="20" height="20" /></a> and share your creation with me!</p>
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<p><img class=" size-large wp-image-4644 aligncenter" src="https://naturallynidhi.com/wp-content/uploads/2020/06/Cantaloupe-Agua-Fresca-2.jpg" alt="As the temperatures rise and the summer sun remains high in the sky, there’s nothing like a refreshing Cantaloupe Agua Fresca! Perfumed with mint, naturally sweetened with honey, and served on the rocks, this simple summer refresher is a quick and fancy step-up from a regular bowl of fruit! It's is a refreshing drink, super popular in Mexico and Central America and has virtually endless flavor combos you can try!" width="680" height="1024" /></p>

Cantaloupe Agua Fresca
