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Sabudana Millet Thalipeeth

Sabudana Millet Thalipeeth — golden brown and crispy, these thalipeeth made with sweet potato and millet flour, are the ultimate easy and nutritious snack that is also fasting friendly! With millets, sabudana, and nutrient-rich sweet potatoes, these are totally guilt-free and pair perfectly with a simple pumpkin raita!

Course Breakfast, Lunch, Snack
Cuisine Indian
Keyword traditional
Custom Category Breakfast, Lunch, Snacks
Prep Time 20 minutes
Cook Time 30 minutes
Servings 4
Calories 272 kcal
Author Nidhi Bothra

Ingredients

  • 1 big sweet potatoes , grated
  • 1/2 cup sabudana
  • 1/2 cup millet flour , I used barnyard millet flour, but you can use jowar, bajra or ragi too
  • 2 tbsp yogurt
  • 1/4 cup peanuts , coarsely crushed
  • 2 tbsp cilantro , finely chopped
  • 2 tsp oil
  • 2 green chilies , finely minced
  • 1 inch ginger , grated
  • 1 1/2 tsp salt
  • 1 tsp roasted cumin powder
  • 1 tsp red chili powder
  • 1 tsp sugar
  • 1/2 tsp black pepper
  • 2 tsp lemon juice
  • 2 tbsp water , if needed

Instructions

  1. Rinse sabudana pearls in cold water, 3-4 times till the water is clear and all starch is rinsed off. Soak them in a wide bowl for 3 to 4 hours, with enough water to just cover them. They will absorb water and double in size. Press them and check that they are not hard from inside. The water should be full absorbed by this time. In case, your sabudana is done, but they are still wet then spread them on a kitchen towel until they are totally dry.

  2. In a bowl, add in all the ingredients except the water. Use your hands to gently mix this together and you should see the water from the sweet potatoes start to release. Add more water if needed 1 tbsp at a time to form a batter.

  3. Heat oil in a pan on medium heat and add in a big spoonful of your batter. Use the back of a spatula to form a hole in the middle so it cooks evenly. Drizzle a little oil on top, cover, and let crisp up on one side for 3-4 minutes. Flip this over and add another drizzle of oil. Let cook for another 2-3 minutes and these are ready! Enjoy!
  4. Pair it with chutneys and any raita of your choice to make it a meal. I love them with a simple yet flavorful pumpkin raita!

Recipe Video

Recipe Notes

  • For fasting recipe, use millet flours like samo or rajgira, or even singoda flour
  • You can use any millet flour like jowar, bajra or ragi
Nutrition Facts
Sabudana Millet Thalipeeth
Amount Per Serving
Calories 272 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 1g6%
Trans Fat 0.01g
Polyunsaturated Fat 3g
Monounsaturated Fat 4g
Cholesterol 1mg0%
Sodium 1017mg44%
Potassium 159mg5%
Carbohydrates 46g15%
Fiber 5g21%
Sugar 3g3%
Protein 5g10%
Vitamin A 210IU4%
Vitamin C 5mg6%
Calcium 39mg4%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.