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Mango Orange Fizzy
Mango Orange Fizzy is exactly what you need to celebrate these warm summer afternoons. A perfect, cool drink both bright and refreshing, it has a little bit of everything! It has sweetness of mangoes, zesty flavor of oranges, all served with a bit of fizz that takes this summer refresher to a next level.
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 101 kcal
Ingredients
- 2 mango , chopped or 1 cup pulp
- 2 orange , juiced
- 1 lemon , juiced
- 1 cup water
- carbonated water or soda
- sweetener , to taste (sugar, agave, honey)
- 1/2 tsp salt
- ice cubes
Instructions
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In a blender, add your mangoes, orange juice, sweetener, lemon juice, salt, water, and some ice cubes. Blend until smooth. If you think there’s a lot of fiber, you can also strain the mixture. This base can be stored in the fridge for a week.
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In your serving glasses, add some ice cubes and fill halfway with your mango-orange mixture. Top them with some sparkling water or soda and your Mango Orange Fizzy is ready!
Nutrition Facts
Mango Orange Fizzy
Amount Per Serving
Calories 101
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 295mg13%
Potassium 330mg9%
Carbohydrates 26g9%
Fiber 4g17%
Sugar 21g23%
Protein 2g4%
Vitamin A 1273IU25%
Vitamin C 87mg105%
Calcium 47mg5%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.