Go Back
+ servings
Print
Nepali Jhol Momo - Cabbage Dumplings In Spicy Broth

Jhol Momo - Cabbage Dumplings In Spicy Broth

Nepali Jhol Momo — a healthier version of the viral recipe that’s been all over my feed! 🌶️😍 With a fiery, tomato-based jhol and crunchy, veggie-filled filling, enjoy this carb-free cabbage dumplings whenever those momo cravings hit! ✨

Course Dinner, Lunch, Main Course
Cuisine Fusion, Nepali
Keyword dumplings
Custom Category Dinner, Lunch, Main Course
Prep Time 20 minutes
Cook Time 25 minutes
Servings 4
Calories 228 kcal
Author Nidhi Bothra

Ingredients

Dumplings:

  • 15-20 cabbage leaves boiled for 2-3 mins and blanched in ice water

Jhol Gravy :

  • 1 tsp cumin seeds
  • 2 red chilies
  • 1/2 cup onions , diced
  • 1 inch ginger , minced
  • 2-3 cloves garlic , minced
  • 2 tbsp peanuts
  • 2 tsp sesame seeds
  • 2 tomatoes , roughly chopped
  • 2 tbsp cilantro with tender stems , chopped
  • 2 tsp coriander powder
  • 1/2 tsp red chili powder
  • 1/2 cup water , for blending
  • 1/4 cup coconut milk
  • 1/2 cup water , more per your desired consistency
  • 1 tsp sugar
  • 1 1/2 tsp salt
  • 1 1/2 tsp soy sauce
  • 2 tsp lemon juice
  • oil , for cooking

Filling:

  • 1/4 cup onions , finely diced
  • 1 tsp ginger , minced
  • 1 green chilies , minced
  • 1/4 cup broccoli , finely diced
  • 1/4 cup mixed color bell peppers , finely diced
  • 1/4 cup corn
  • 1/4 cup carrots , finely diced
  • 1/2 cup tofu , crumbled
  • 2 tsp soy sauce
  • 1 tsp vinegar
  • 1/2 tsp salt
  • 1/2 tsp black pepper

Garnish:

  • green onions
  • red chilies
  • microgreens
  • chili oil
  • toasted sesame seeds

Instructions

  1. In a pan, add in oil and heat on medium-low heat. Add in the cumin seeds, red chilis, onions, garlic and ginger. Give everything a good mix and cook for a few minutes. Then, add in the sesame seeds, cook for another few minutes.

  2. Add in your tomatoes, cilantro, spices and water. Cook everything for another couple minutes and then blend it until smooth.

  3. Transfer the blended mixture back to a pan and let it come to a boil. Then, add in the rest of the ingredients, and cover and cook for another 7-8 minutes.

  4. Then for the dumpling filling, heat oil in a pan and sauté all of the vegetables until they are reduced and cooked through. Crumble in the tofu and season with the soy sauce and salt. Cook for a few more minutes and then take it off the stove and let it cool.

  5. To assemble your cabbage dumplings, take a cabbage leaf and add a spoonful of the filling in the center, about 1 tbsp to 1 ½ tbsp depending on the size of the leaf. Fold in the bottom and side edges and then roll the dumpling tightly.
  6. In a pan, heat oil and place the cabbage dumplings seam side down. Cook until the seams are sealed and they have a nice color on them. Serve on a bed of jhol gravy and garnish with green onion, red chili, microgreens, and chili oil. Your Jhol Cabbage Dumplings are ready, enjoy!

Recipe Video

Nutrition Facts
Jhol Momo - Cabbage Dumplings In Spicy Broth
Amount Per Serving
Calories 228 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 1537mg67%
Potassium 684mg20%
Carbohydrates 38g13%
Fiber 7g29%
Sugar 11g12%
Protein 12g24%
Vitamin A 2590IU52%
Vitamin C 93mg113%
Calcium 186mg19%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.