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Instant Pot Wholesome Khichdi

Wholesome Khichdi (Instant Pot or Stovetop)

This creamy bowl of Indian style risotto is seasoned with various spices. The flavors of this comforting meal with ghee and served with raita, papad, pickle and chutney are so soothing that they’ll warm your heart after a long day!

Course Dinner, Lunch, Main Course
Cuisine Indian
Keyword instant pot
Custom Category Dinner, Healthy, Indian Main Course, Instant Pot Recipes, Lunch, Main Course, Meals
Prep Time 10 minutes
Cook Time 15 minutes
Servings 3
Calories 381 kcal
Author Nidhi Bothra

Ingredients

Khichdi:

Kachumber Salad:

  • 1 cucumber , chopped
  • 8-10 cherry tomatoes , chopped
  • 1 shallots (onions) , chopped
  • 1 green chilies , chopped
  • 3 tbsp peanuts , roughly crushed
  • 1 tsp chaat masala
  • 1/2 tsp red chili powder
  • 1/2 tsp honey
  • 1 tbsp lemon juice
  • salt , to taste

Instructions

Instant Pot:

  1. Turn on saute mode in the Instant Pot and add in ghee, bay leaves, cinnamon, cardamom, and cumin seeds. Sauté for 1 minute and add in your onions and green chili-ginger-garlic paste. Sauté for 2 mins until fragrant.

  2. Add in your tomatoes and sauté for 2-3 minutes. Then, add in your carrot, peas, zucchini, drained rice, and drained lentils. Gently mix them together. Add in salt, turmeric powder, red chili powder, and water.

  3. Put the lid on and pressure cook for 5 minutes on high in manual mode and then quick release after 5 minutes.

  4. Open the Instant Pot and if needed, adjust the consistency by adding some more water and cooking on saute mode. Adjust the seasonings according to your taste.

  5. Serve with Kachumber salad, yogurt, and pickles! Enjoy!

Stove Top:

  1. All the instructions are the same as above, except step 3. In that step add an additional ½ cup of water and then pressure cook for 1 whistle on high flame and 1 whistle on medium flame.

Kachumber Salad:

  1. To make the Kuchumber salad, mix the ingredients together and set aside.

Nutrition Facts
Wholesome Khichdi (Instant Pot or Stovetop)
Amount Per Serving
Calories 381 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 3g19%
Cholesterol 9mg3%
Sodium 112mg5%
Potassium 1076mg31%
Carbohydrates 63g21%
Fiber 16g67%
Sugar 10g11%
Protein 16g32%
Vitamin A 4506IU90%
Vitamin C 42mg51%
Calcium 104mg10%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.